Verbal Ques
Pulling Paddles.
What is "Pull, Pull, Pull"
This song is only used for Sea Otter Back Float.
What is "Chin up, Tummy up."
What is "Ear on Shoulder Drill"
By the end of Junior 1, Swimmers should be able to hold their breath for this long.
What is "10 Seconds"
The first pass off for Junior 1.
What are "Dips"
Flutter Kicks
What is "Kick, Kick, Kick"
The song we sing to start our Wall Safety Skills.
What is "The Crabs go Pinching"
The tool used in Glider 2 rollover drills.
What is "Kickboard"
The length of time our Pro 2 swimmers should be swimming by the time they graduate.
What is "4 minutes"
The 2nd pass off for Glider 2.
What is "Streamline on Back with Flutter Kicks"
Climbing Out of the Pool
What is "Fin, Fin, Belly, Flipper"
Goodbye song for Minis green week.
What is "It's time to say goodbye to our friends"
The level where we first introduce the use of the "noodle" or "small blue barbell"
What is Pro 1
The distance that Mini 2s should be doing their superman glide independently.
What is "3 feet"
The 3rd pass off for Junior 2.
What is "Underwater Jump, Turn, Swim to Wall"
This que is used starting in Mini 1 all the way up to Pro 2 to start the swimmer on their skill.
What is "Name, Ready, Go!"
The song we sing durring our Goldfish Bounces.
What is "The people in the pool go bounce, bounce, bounce"
For this skill, we start out holding the wall, and then progress to using a kickboard.
What are "Breaststroke Kicks"
The distance a Mini 4 should be swimming by themselves when they graduate.
What is "7 feet"
The 3rd pass off for Pro 2.
What is "Breaststroke"
Simple Freestyle
What is "Big Straight Arms"
This song is used for the Ducks in Mini 1 and 2 classes. (Bonus points if you can sing it)
What is "Sitting on our Fishy"
This drill is used to help Pro 2's learn breaststroke.
What is "Push and Pull Drill"
In this level, swimmers should end the class being able to tread water for 60 seconds.
What is "Pro1"
The distance for a Junior 3 backglide.
What is "5 Feet"