a natural response to perceived threats. It causes your body to release adrenaline, your muscles to tighten, and your heart rate and blood pressure to increase
A. Letting go
B. Anger
C. Intensity
Anger
Know these so you could avoid them..
A. Triggers
B. Needs
C. Deep Breaths
Triggers
True or false: One in four American adults experienced a mental health issue
True
What is the only fruit that has seeds on the outside?
Strawberry
How many of the oceans can sharks be found in?
A. Arctic
B. Indian
C. Pacific
D. Atlantic
E. All of them
All of them
Intense anger:
A. Rage
B. Warning signs
C. Blaming
Rage
True or false: Getting angry is not healthy for you.
False. Expressing anger is natural and can be far healthier than "holding it in."
True or false: Children don't experience mental health problems.
False
Where was the first pizza made?
A. Italy
B. USA
C. Greece
Greece
Which kind of shark is most likely to be found in a large group?
A. Bull shark
B. Mako
C. Hammerhead
Hammerhead
Behavior that results from anger:
A. Assertive
B. Aggression
C. Regret
Aggression
True or false: If someone tells us they are angry with us that means that we did something wrong.
False. Just because someone is feeling anger toward or with us does not mean we did something "wrong."
True or false: People with mental health problems are violent and unpredictable.
False
Which natural disaster is measured with a Richter scale?
A. Mud slides
B. Tsunami
C. Earthquakes
Earthquakes
What is the fastest shark?
A. Great white
B. Mako
C. Hammer Head
The Mako Shark is the fastest shark in the world. It can clock in at speeds of 60 mph
___ is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come.
A. Depression
B. Stress
C. Anxiety
Anxiety
True or false: People who never express anger really have their emotional life in order!
False
True or false: Only women having eating disorders?
False
Which organ in the body has four chambers?
The heart
Other than sight, smell, taste, touch and hearing, what can sharks also sense ?
Electricity
Which of these is a symptom that a person may be suffering from major depression?
A: Suicidal thoughts
B: Insomnia
C: loss of interest in activities
D: Feeling hopeless or worthless
E: All of the above
E. All of the above
True or False: Feelings are often recognized by nonverbal changes, such as blushing
True
Which of the following physical symptoms can be a sign that you're overstressed?
a. Lingering back pain
b. Insomnia
c. Upset stomach
d. All of the above
D. All of the above
How many eyes does a bee have?
A.Three
B. Two
C. Five
Five
This small shark leaves circular bites. What is its name?
Cookie cutter