The act of dealing with stress or emotion
Coping
Attempting to separate oneself from ones emotional experience
Distancing
Refers to the situation when you would feel intimidated and obligated to leave someone where based on the people who are there
Carlsberg social hypothesis
revealed connections between biology and the environment that play a role in people's responses to stress and their health effects.
Elissa Epel
When was Whitfield founded?
1952
A way of coping with stress through writing or talking about the situation
Emotional Disclosure
The reevaluation of a situation in light of new information or additional thought, Correlated with increases in a positive mood
Reappraisal
Conceptual issues in examining the efficacy of received support during acute psychological stress
Reactivity Hypothesis
Stewart Wolf
Closest star to earth
The sun
A personality trait that means you are more flexible and able to come back from a difficult situation
Resilience
Wishful thinking or doing something to get one's mind off the situation
Escape-avoidance
“Social support is beneficial to mental and physical health whether or not the person is under stress.”
Direct effects hypothesis
Created emotional disclosure
James Pennebaker
Where do Grace and Malik work?
Cafe Telegraph and Hollister
Two major components of this word, are having a resilient response to adverse situations and a “stick-to-it-ness atitude,” or persevering attitude over a long period of time.
Grit
Talking with friends about emotions for emotional support
Seeking Social Support
Refers to the perceived availability of social support, which is assumed to eliminate or separate the negative relationship between stress, as a result of a chronic condition on health and quality of life
Buffering Hypothesis
Who created emotional coping
Staton Kirk and Cameron
What is the name of Grace's Dad and Malik's Dad
Mitch and Jimmie