Enter Title

Simple or Complex Carbs

100

This is a Complex Carb, IS sometimes eaten for breakfast. Is known for the brand Quakers. 

Oatmeal

200

This is a simple carb. Nice name is called a pie. I can feed at least 2 to 3 people in one purchase. 

Pizza

300

Complex Carb. I am popular served at thanksgiving. I am brown. I am healthy but sometimes people cook me in a way that i am not healthy into a pie. 

Sweet Potato 

400

I am a simple carb . I am in different flavors. I can be in different shapes but for the most part I am crunchy. 

Chips 

500

Complex Carb . I am Yellow . I am a really good breakfast option. Animals eat me to.  

Banana 

Saturated or Unsaturated Fat

100

I am saturated .I am always at a birthday party. I am the special part of the party  

Cake

200

I am saturated. I am popular served with my friend chicken 

Biscuits 

300

I am unsaturated. I am crunchy. I am very small. I am light brown. Most people put salt on me or other flavors. I have a good source of protein.  

Peanuts 

400

I am very healthy. good Source of protein. Good for joints. I am Unsaturated. Sometimes I can smell really bad. I am sometimes served with unhealthy fries.

Fish 

What Vitamin am I .

100

i Convert food into energy 

Vitamin B

200

I fight infections

Vitamin A & E

300

I help in blood Clotting 

Vitamin K

400

I help improve eyesight

Vitamin A

500

I am water Soluble Vitamins 

B & C