Stress
This part of your body is most negatively affected by experiencing stress and weakens your ability to fight infections.
What is the immune system?
The third type of coping strategy alongside problem-focused coping, and mediation.
What is emotion-focused coping?
This amount is the number of traits in the big factor model of trait theory.
What is five (5)?
Rorschach famous test.
What is the Rorschach inkblot test?
The mental disorder sometimes seen after experiencing a stressful life event.
What is PTSD (Post-Traumatic Stress Disorder)?
Often referred to as "the best medicine", this coping strategy can help you boost your immune system for free.
What is laughter/humor?
The defense mechanism that involves taking your impulses or aggressions out on someone weaker than yourself.
What is displacement?
Assessment where a client self reports on their thoughts and feelings through a discussion.
What is an interview?
The official name for the scale used to determine how stressed a person is by looking at the occurrence of events in their life.
What is the Social Readjustment Rating Scale (SRRS)?
Type of coping strategy that involves zoning out.
What is meditation?
Someone who is low on this trait would be described as lazy or unreliable.
What is conscientiousness?
Type of assessment that involves a standardized list of questions that require specific answers.
What is a personality inventory?
Word to describe someone who has been exhausted from working 50+ hours a week, having some negative thoughts, and negative emotions.
What is burnout?
This type of coping strategy is best used when the stressor is uncontrollable.
What is emotion-focused coping?
This neo-Freudian believed if we lacked in one area we would strive to be superior in another.
Who is Alfred Adler?
The type of assessment that the Meyers-Briggs Type Indicator (MBTI) falls under.
What is a personality inventory?
A type of acculturative stress involving the person not maintaining contact with the new or old culture.
What is marginalization?
This ineffective method of dealing with stress involves pressing the button on a vending machine over and over again.
What is persistance?
This term is used to explain how a person's behavior, thinking, and environment influences each other.
What is reciprocal determinism?
A person's behavior is changed because they know they are being watched.
What is the observer effect?