Nutrition
Human Body
Physical Activity
Oral Health
Mental Health
100

To which food group does cheese belong?

Dairy

100

What muscle pumps blood throughout the body?

Heart 

100

Exercise raises your _______ rate

heart

100

This doctor checks your teeth

Dentist

100

If you are very nervous or worry about things all the time, this may be....

Anxiety

200
Name a food high in protein

meat, peanut butter, nuts, eggs...

200

Name a part of the digestive system

mouth, esophagus, stomach, small intestine, large intestine

200

Name a cardio or aerobic exercise

Running, swimming, dancing, basketball, etc

200

This string helps clean between your teeth

Floss

200

This person can help you talk through your problems and worries, make goals, change a habit, or just provide a safe place to talk.

Therapist (or teacher, counselor, minister, etc)

300

On a bag of chips the food label states there are 3 servings per container. On that same label it says there are 100 calories, so how many calories are there is the whole bag chips?

300 calories

(3 servings x 100 calories)

300

Name 2 bloodtypes

A, B, AB, O (may use positive or negative)

300

Your sense of balance prevents what?

Falling

300

These help straighten teeth

Braces

300
List two negative ways people might deal with stress.

Yell at people, physically fight, overeat junk food, drink alcohol or use drugs, cut themselves, etc

400

Milk contains this mineral used by bones.

Calcium


400

Keep these strong to help you move around.

Muscles


400

You can feel this beating in your wrist or neck

Pulse


400

What do you have if bacteria has eaten through your tooth enamel?

A cavity


400

One positive way to reduce stress is to draw or write in a _____.

Journal or diary

500

According to MyPlate recommendations, how much of your plate should be fruits and vegetables?

1/2


500

What is it called where two bones meet?

Joint

500

Bending or stretching easily without breaking is a sign of this healthy quality.

Flexibility


500

False teeth are also called...

Dentures (or implants)

500

A fancy word for "fear" (like a fear of heights or a fear of dogs)

Phobia