Managing Stress
Anything that causes stress
What is a stressor?
What is the process of making a choice or finding a solution.
What is decision making?
What cadet rank has a chevron of one inverted stripe?
What is Cadet second lieutenant?
What was the reason for the framers forming the constitution?
What is, to form a strong central government?
Garrison, Post, and Storm
What are the most commonly used U.S flags?
Negative stress
What is distress.
The direct results of your actions.
What are consequences?
What cadet rank has a chevron of two inverted stripes?
What is Cadet first lieutenant?
What are the 3 parts of the constitution?
What are: The preamble, the 7 Articles, and the 27 Amendments?
Drag, lift, weight, and thrust.
What are the 4 forces of flight?
What are chemicals that trigger natural relaxation in the brain.
What are endorphins?
What is the exchange of thoughts, feelings, and beliefs between two or more people.
What is interpersonal communication?
What cadet rank has a chervon of 3 inverted stripes?
What is Cadet Captain?
When was the constitution formed?
When is 1787?
Responsibility, and accountability.
What are the two special burdens of a leader?
Alarm, Resistance, and Fatigue
What are the names of the stages in stress response?
Identify the situation, Weigh your options, Consider your values, Make the decision, Evaluate the decision.
What are the six steps in the decision making process?
What cadet rank has a chevron of 2 inverted stripes, one double wide one regular?
What is Lieutenant Colonel?
What do the first 3 Articles describe?
What are the powers and responsibilities of each branch of government?
Aim High - Fly, Fight, Win.
What is the Air Force slogan?
What is a physical reaction that results from stress rather than an injury or an illness.
What is a psychosomatic response?
Avoid all : Posting information on illegal activity, bullying, threatening violence, and relying on privacy settings to keep you 100% safe. What are these?
What are the four guidelines for responsible social networking?
What cadet rank has a chevron of 3 inverted stripes, one double wide two regular?
What is Cadet Colonel?
What are the proposal, and ratification?
What are the processes involved in amending the constitution?
The instant, willing obedience to all orders, respect for authority, self-reliance.
What is the AFJROTC definition of discipline?