Managing Stress
Positive Decision Making
Officer rank insignia
The constitution
General Knowledge
100

Anything that causes stress

What is a stressor?

100

What is the process of making a choice or finding a solution.

What is decision making?

100

What cadet rank has a chevron of one inverted stripe?

What is Cadet second lieutenant?

100

What was the reason for the framers forming the constitution?

What is, to form a strong central government?

100

Garrison, Post, and Storm

What are the most commonly used U.S flags?

200

 Negative stress 

 What is distress.

200

The direct results of your actions.

What are consequences?

200

What cadet rank has a chevron of two inverted stripes?

What is Cadet first lieutenant? 

200

 What are the 3 parts of the constitution?

What are: The preamble, the 7 Articles, and the 27 Amendments?

200

Drag, lift, weight, and thrust.

What are the 4 forces of flight?

300

What are chemicals that trigger natural relaxation in the brain.

What are endorphins?

300

What is the exchange of thoughts, feelings, and beliefs between two or more people.

What is interpersonal communication?

300

What cadet rank has a chervon of 3 inverted stripes?

What is Cadet Captain?

300

When was the constitution formed?

When is 1787?

300

Responsibility, and accountability.

What are the two special burdens of a leader?

400

Alarm, Resistance, and Fatigue

What are the names of the stages in stress response?

400

Identify the situation, Weigh your options, Consider your values, Make the decision, Evaluate the decision. 

What are the six steps in the decision making process?

400

What cadet rank has a chevron of 2 inverted stripes, one double wide one regular?

What is Lieutenant Colonel?

400

 What do the first 3 Articles describe?

What are the powers and responsibilities of each branch of government?

400

Aim High - Fly, Fight, Win.

What is the Air Force slogan? 

500

What is a physical reaction that results from stress rather than an injury or an illness.

What is a psychosomatic response?

500

Avoid all : Posting information on illegal activity, bullying, threatening violence, and relying on privacy settings to keep you 100% safe. What are these?

What are the four guidelines for responsible social networking?

500

What cadet rank has a chevron of 3 inverted stripes, one double wide two regular?

What is Cadet Colonel?

500

What are the proposal, and ratification?

What are the processes involved in amending the constitution?

500

The instant, willing obedience to all orders, respect for authority, self-reliance.

What is the AFJROTC definition of discipline?