Olympics
Hygiene
Components of Fitness
Base Running Games
Nutrition
100

What 2 seasons are the Olympics Games held in?

What is summer and winter

100

What does hygiene mean?

Hygiene refers to the practices and habits that help to maintain health and preventing disease, especially through cleanliness.

100

What is the primary muscle that is strengthened in Cardiovascular fitness? 

What is the Heart

100

The Yankees and Mets play this base running game at the professional level.

What is Baseball

100

What are the best grains to eat?

Whole wheat grains...such as whole wheat break, bagels, and brown rice. 

200

What year did baseball become an official Olympic sport? 1945, 1977, 1996, 1992

Baseball unofficially debuted at the 1904 Summer Games, and became an official Olympic sport at the 1992 Summer Olympics.

200

What are 3 examples of good daily hygiene habits?

Taking a bath/shower, brushing your hair, washing your clothes, not wearing dirty clothes, brushing your teeth every morning and before you go to bed. 

200

What are 2 activities to improve flexibility?

What is yoga and stretching.

300

What color is NOT one of the rings on the Olympic flag? Red, yellow, green, orange. 

Orange. The rings, from left to right, are blue, yellow, black, green, and red. The colors were chosen because at least one of them appeared on the flag of every country in the world.

300

What can happen if we don't have good hygiene habits?

Body odor, infection, and bacteria can build up and cause diseases in and on our bodies. 

400

Approximately how many countries participate in the Olympic Games? 40, 100, 200, 400

The Olympic Games are considered the world's foremost sports competition with more than 200 nations participating.

400

What is the best way to clean in the bath/shower?

Use warm water, soap, and scrub your skin...it's important to get rid of dead skin cells. Wash in between all your cracks and crevices, don't forget your toes, hands, and nails.  

500

How old was the oldest Olympic winner? 

During the 1920 Summer Olympics, Swedish shooter Oscar Swahn won a silver medal in the double shot running deer contest. He was 72 years old.

500

What are 3 examples of good oral hygiene? Hint- Oral hygiene has to do with your teeth! 

Visiting the dentist every 6 months, flossing every night, brushing your teeth in the morning and in the evening before you go to work, limiting the amount of sugar you eat/drink every day.