This important item protects your head in case of a fall.
This is the way one would signal they are making a left turn while riding a bike.
What is "left arm extended straight out" ?
This is something that should be put on 15 minutes before going outside in summer.
What is suscreen?
This is the speed at which you should always travel while near a pool.
What is a walk?
These are the 4 "H"s.
What are head, heart, health and hands?
The letters "ABC" stand for these important things you should include in doing a bike check before you leave for a ride.
What are air, brakes and bars and chain and crank?
This sign, commonly seen on roadways, means that you should do this when you encounter other traffic.
What is yield - let the other traffic go first?
Sunlight consists of these 2 types of harmful rays.
What are UVA and UVB rays?
Only under these 2 circumstances should you dive into water.
What is 1. you know the water is deep enough, and 2. you know what is under the water?
This is the last word in the 4-H pledge.
What is world?
You should always ride on this side of the road with your bike.
What is the right side?
This is the way one would signal to those around that they are turning right while riding a bike.
What is left arm extended with elbow bent at 90 degrees and fingers pointed up OR right arm extended straight out?
This is the time period during which the sun's rays are the strongest.
What is midday, roughly between 10 and 4?
If you are swimming and hear thunder, you should immediately do this.
What is get out of the water?
What are 6 - 21 as of January 1st?
This is something you should always do when crossing a road at a crosswalk.
What is get off your bike and walk it across?
The meaning of this important sign is something every cyclist needs to know.
It is important to drink lots of this clear liquid in order to stay hydrated.
What is water?
You should always make sure this type of person is around while you are swimming.
What is an adult? (or a lifeguard)
This is the host city of the 4-H Ontario head office.
What is Rockwood, Ontario?
You should only be able to fit this many fingers between your eyebrows and the front of your helmet.
What is 2?
This is how to tell those around you that you are stopping while riding your bike.
What is left arm extended with the elbow bent at a 90 degree angle down and fingers pointed straight down?
This is one thing you can do to protect yourself from bug bites.
What is apply bug spray or wear long clothing?
You should always do this if you get caught in a riptide at the beach.
What is swim parallel to the shore until you escape it?
This is the number of regions counties can fall under within 4-H ontario.
What is 6?