Admitted to God, to ourselves and another human being the exact nature of our wrongs.
What is Step 5?
___________ meetings in __________days.
What is 90 in 90?
God Grant me the serenity to accept the things I can not change, the courage to change the things I can and the wisdom to know the difference.
What is the Serenity Prayer?
The feel good chemical in the brain.
What is Dopamine?
It ________if you _______it?
What is works if you work it?
We admitted we were powerless over __________-that our lives had become unmanageable.
What is Step 1?
3 things are considered triggers that we should try and change to support ongoing recovery.
What are People, Places and Things?
Take my will and my life, guide me in my recovery and show me how to live.
What is the NA 3rd Step prayer?
Brain chemistry changes as the result of prolonged substance use. This process also occurs in recovery. These changes are referred to as_________.
What is neuroplasticity?
Cultivate an attitude of ________!
What is gratitude?
Made direct amends to such people wherever possible except when to do so would injure them or others?
What is Step 9?
What is Intensive Outpatient or IOP?
A group of principles spiritual in their nature that if practiced as a way of life can expel the obsession to drink and enable the sufferer to live happily and usefully whole.
What are the 12 Steps?
3 things that help alleviate anxiety naturally?
What musician has an album called Recovery?
Whos is Eminem?
Came to believe that a power greater than ourselves could restore us to sanity.
What is Step 2?
Go to meetings, ______________, and work the steps?
What is "get a sponsor"?
Live and Let ________.
What is Live?
How the brain sends and receives messages.
What are neurotransmitters?
This English rock superstar got sober in 1990 and was Eminem's first sponsor.
Who is Elton John?
Were entirely ready to have God remove our defects of character.
If I want to be free from anger and resentment, I should practice __________________.
What is acceptance.
The founders of Alcoholics Anonymous are_____ and ___.
Who is Bill Wilson and Dr. Bob Smith?
This brain process is assumed to contribute to depression.
What is serotonin reuptake?
Before leaving treatment, it is important to have a __________ _______ plan in place.
What is relapse prevention?