Zones 1
Zones are a way of categorizing our _______.
What are emotions?
This zone is known as the "learning zone"
What is green?
This snack has been the most popular snack this year?
What are chips and salsa?
In reference to his age, what does Mr. Sadownyk's daughters call him?
What is old man?
"Shy" is found in which zone?
What is Blue
Examples of ________tools include squeezing a ball, fidgets, smelling or eating and orange, and listening to music.
What is sensory?
This school wide event/awareness day, in collaboration with the leadership students, was one of HYPE's most successful events this year.
What is Kindness Day?
Mr. Sadownyk used to consider himself as an attractive man because he had _________
What is more hair?
"Upset" is found in which zone?
What is yellow?
This thinking tool is used to analyze a situation and rationalize how big a problem is.
What is size of the problem?
Name 2 members of the current HYPE team
Who are Pascal and Carina
Mrs. Yaceyko's favorite NHL team is based out of the state of Illinois.
What are the Chicago Blackhawks?
This is responsible for shifting us from the green zone to either the blue, yellow, or red zone.
What are triggers?
Examples of _______tools include deep breathing, counting to 10, reading, and colouring.
What are relaxation tools?
In what year did the HYPE team come to Redwater?
What is 2019?
Which teachers does Mrs. Yaceyko support each day?
Who is Mr. Sadownyk and Ms. Ballance?
This inner voice is responsible for feeding that sense of fear and lack of confidence.
What is your inner critic?
A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
What is mindfulness?
In the wellness hub, there is a large poster on the wall next to where kids line up for lunch. What is on the poster?
What are help resources (community, mental health, academic, emergency)?
Which talent is Mr. Sadownyk not very well known for?
What is singing?