Coping Skills
Meditation is an example of what type of distress tolerance philosophy?
What is mindfulness?
The name of the counselor who practices equine therapy with Wasatch.
What is Dee?
He oversees the facility and helps with house repairs, helps solve problems and has candy?
Who is kirk?
Lisbon is this countries capitol.
What is Portugal?
True or false. It's okay to share cigarettes is someone is new and doesn't have any?
What is False?
What is grounding?
True of false.
Yoga is an optional activity.
What is false?! Yoga is beneficial to mental, emotional, and physical balance and health.
This is the sport the Kerry played in college.
What is lacrosse?
This person is on more coins and currency than anyone in the history of civilization.
Who is Queen Elizabeth the 2nd?
Daily social phone call slots are this many minutes long.
What is 20 minutes?
What therapeutic modality stresses the importance of using the "Wise Mind" perspective?
DBT
A. Peers sharing their thoughts about the subject matter and having involved discussion.
B. Watching Joe Rogan podcasts.
C. Reading the AA Big Book, refuge recovery material and rational recovery book.
D. All Disney movies.
What is A and C?
Shawn has this many cats.
What is one? Just one (don't listen to Wendy).
There are this many division 1 college basketball teams in the state of Utah.
What is 7?
If you need a ride to an outside appointment or obligation you have a transportation request form signed by your therapist and do this
What is sign up on the transportation list?
Playing the tape out helps with:
A: Decision-making
B. Thinking-errors
C. Maintaining sobriety
D. All of the above
What is all of the above?
What is one?
Megan played this sport in college.
What is soccer?
This olympic sport, popular in Europe, is a mix of soccer, hockey and basketball
What is handball?
Spending a lot more time with or two people in the house is an example of this concerning behavior.
What is subgrouping?
"Riding the wave," refers to which of the following?
A. Embracing difficult emotions and experiences rather than resisting them.
B. Something Ashley did in previous career as a pro-surfer.
C. Keeping up with popular trends and fads.
What is A?
True or False?
Clients must have multiple family sessions if their family requests it/
False, it is likely that residents will have a family session prior to discharge, but it is at the discretion and the therapist and client.
This person has published multiple books.
Who is Todd?
This is the smallest country in world in terms of size
What is Vatican City?
This is when house members get assigned chores.
What is when you are off blackout?