FMF
This is the muscle that actively causes calcaneal eversion upon heel strike.
What is gravity?
The left external obliques are lengthened with this relative motion of the trunk in the transverse plane.
What is relative left rotation of the trunk?
During TZ1 of gait, when the foot strikes the ground, the calcaneus goes through this motion in the frontal plane.
When using arm drivers to create thoracic spine rotation to the right, with the head kept relatively still, this is the motion that is occurring in the cervical spine.
What is left rotation?
The soleus and posterior tibialis have similar roles during gait. Based on anatomy, which muscle works more effectively in the frontal plane?
What is the posterior tibialis?
To reduce the stress to the right IT band during a right foot anterior lunge, you would manipulate the right foot by rotating it in this direction in the transverse plane.
What is external rotation?
When spinal motion is coupled in the same direction in the frontal and transverse planes, it is called this type of motion.
What is type II motion?
If the pelvis rotates to the right driven from the bottom up, then this is the relative joint motion in the lumbar spine.
What is left rotation?
The latissimus dorsi is lengthened by this traverse plane motion of the GH joint.
What is external rotation?
With a patient with MCL pain of their right knee, this is the bilateral hand reach in the frontal plane you would choose to protect the knee by tweaking in the glutes from the top down.
What is opposite side lateral?
The lumbar spine has the least amount of relative joint motion in this plane.
What is the transverse plane?
This is the relative joint motion of the knee in the transverse plane during TZ2 of gait.
What is internal rotation?
What is DF and inversion?
This is the lunge (with left foot driver) in the transverse plane that lengthens and loads the right semitendonosis and semimembranosis.
What is left rotational lunge?
During TZ1 of gait when the right foot hits the ground, the right side lumbar facets are unloaded in this plane.
What is transverse plane?
When the right foot is in front during TZ1 of gait, this is the real bone motion of the pelvis in the frontal plane.
What is left lateral flexion?
When the motions of TZ2 load the iliopsoas, the muscle is lengthened in these planes.
What is sagittal, frontal, and transverse?
With a patient with right patellofemoral pain caused by too much IR of the femur during a right anterior lunge, this is the best bilateral hand reach to choose to decrease pain and increase success.
What is right rotational at shoulder?
The thoracic spine has limited relative joint motion in this plane.
What is none of the planes?
During gait, once the forefoot is stable on the ground (during TZ1), if the rear foot motion continues, this is relative joint motion in all 3 planes at the midtarsal joint.
What is inversion, DF, and abduction?