Name That Feeling
Stop and Think
Name That Skill
Tell Me About a Time
100
Happy
100
When I go and clean my room.
I may get a reward or praised.
100
Deep breathing
100
You and your family got along.
What helped you get along?
200
Angry
200
When I don't listen to an adult.
I may get in trouble or lose my free time.
200
Tell an adult
200
You felt scared.
What helped you feel better?
300
Bored
300
When I fight with my brother.
I may lose play time and get put in timeout.
300
Telling them to stop
300
You got in trouble at school.
What were the consequences?
400
Scared
400
When I complete my work and listen in class.
I get a gold star or a reward.
400
When you think about consequences before acting.
"stop and think"
400
You missed someone.
Have you told anyone else about this?
500
Sad
500
When I hit someone.
They may get hurt and I'll get in trouble.
500
Walk away and take a break.
500
You were proud of yourself.
Did anyone tell you "good job"?