Social Health
An activity that will help you have good social skills?
Talk to friends, have conversations with others
This is described as the voice of reason in your mind.
Conscience
Emotional Health is
The way you deal with your feelings.
This is the condition of physical, social, emotional, and mental well-being.
Your health
This is the measurement of how much you value, respect, and feel self confident about yourself.
Self-Esteem
When others can count on you for something
Dependable
This is the amount of hours of sleep that you should get nightly to have good mental health.
8-10 hours
Participating in this type of activity can help with your emotional health.
Physical Activity
To be healthy you need to have this type of balance between all 4 types of health.
An equally, balanced amount of all types of health.
This is the type of self-esteem that allows people to feel good about themselves.
High Self-Esteem
This is something you can do for your community that does not pay.
Volunteer
Balanced Mental Health
Good emotional health allows you to express emotions how?
In calm and healthy ways
This is the practice of keeping clean to prevent spread of disease or odor.
Good Hygiene
This is the type of self-esteem that allows people to be affected by negative comments or what others think.
Low Self-Esteem
This is when you trust others enough to tell them something.
Sharing feelings or secrets
When you have good mental health you use these types of messages.
I-messages
When you have poor emotional health you may feel this type of way.
Depression or anxiety
These are two professionals you should visit regularly for check-ups and cleanings.
Doctor and Dentist
This is the area that can affect how you feel based on people, places, etc.
Enviornment
The way that you interact or relate to other people.
When someone has poor mental health they may experience these types of feelings.
Depressed, Aggressive response, emotions control behavior.
When you have poor emotional health you should speak to..
someone you trust, a counselor, or a trusted adult.
This is something that you do regularly that can be considered a good or bad thing.
Habits
These are people who may affect your self esteem.
Family, Friends, Teachers, Peers, Coaches, Teammates, etc.