Marathon
Team + SO Athlete Zoom Social
CONGRATULATIONS! Your team gets 5 points for attending the Marathon of Sport Hamilton Zoom Social on September 13th!
#NOGOODWAY Challenge
Take the #NOGOODWAY Pledge
Warm-Up Challenge
Complete a 5-minute team yoga/stretch session!
Gear Up Challenge
Take a team selfie (or make it a carousel or photos) of your team with your motionball gear & post it to social media tagging @motionballham
Cookie or Egg Challenge
Race a team member or multiple team members in the cookie face/egg spoon challenge
Team Costume & Sign
Do you have a theme? Show us! Make a motionball/NoGoodWay sign!
Burpee & Jumping Jacks Challenge
As a team complete 100 burpees & 100 jumping jacks collectively
Create a Cheer!
Create a cheer with your team and chant it as loud as you can!
Athlete Oath Challenge
FaceTime / Have a call with your athlete during the day of your challenges & recite the SO Athletes Pledge together as a team
Dizzy Bat Challenge
Have 3 team members do 10 dizzy bats + 1 cartwheel at the end. If you don't have a bat get creative with something similar!
Team Dance Challenge
Limbo-Wheel-Race
Choose between completing a team limbo, 3-legged race, or wheelbarrow race!
(bonus if you do all three)
Strike a pose
Take a picture in front of a yellow, pink, or purple car!
Human Pyramid
Create a human pyramid!
Pose for the Picture
Take a picture at/in front of a library or a statue!
Fun-Raising Challenge
Secure 3 donations to your team during the day of your challenge