get outside
we get this from the sun and it boosts our immune system
vitamin D
what animal is the hippocampus
the elephant
number of poses in sun salutation
12
the moon in spanish
la luna
how are you in spanish
como estas?
carbon dioxide
what does the sifting sooty do
focus
most important pose in a yoga practice
svasana
it's sunny in spanish
hace sol
what's your name in spanish
como te llamas?
this type of tree sheds its leaves in the fall
coniferous
what does the cerebellum do
coordinate movement
to quiet the mind
winter in spanish
el invierno
please and thank you in spanish
por favor, gracias
trees breathe out this for us to breathe in
oxygen
what does the sensitive octopus do
empathy
the calming part of the breath
exhale
it's raining in spanish
llueve
see you later
hasta luego
this substance in nature is known to boost mood
dirt
what is science name for the guard dog
amygdala
on average we take these many breaths a day
20,000
it's windy in spanish
hace viento
can i go to the bathroom?
puedo ir al bano