Is it healthier to eat fruit or candy
Fruit
How many players from each team play at one time?
5
How many points do you score for a goal
one
Why is swimming so good for you?
Many answers!!
What portion size should we have of meat/protein should we eat at a meal?
The size of our fist or a deck of cards
What "thing" that we eat off of do AND we use to talk about eating a healthy diet
My plate
Is it legal to steal the ball from another player?
Yes
When the ball goes out of bounds, how is it put back into play
A throw in
When hitting a forehand or backhand what direction should the racket move
Low to high
How many minutes of exercise should a 3rd or 4th grader get daily?
A minimum of 1 hour of strenuous exercise
How many glasses of water should we drink each day?
8 glasses
What is a free throw in basketball
A shot given to a player after they are fouled. It is taken from the freethrow line without the player being guarded
What areas of the body can you NOT use in the game of soccer?
Arms and hands (from the shoulder down)
Name me 2 strokes in swimming
Freestyle, Breast stroke, Back stroke, Butterfly
What is a food label and what is it for?
It tells you the amounts of vitamins and nutrients in that food
Is it healthier to eat potatoes/french fries or broccoli
Broccoli
Name me 3 different types of passes in basketball
Bounce, Chest, and overhead
Do players have positions in soccer or can they run around the whole field?
Positions
What is it called when a swimmer gets to the end of the pool and pushes off the wall to turn
Flip turn
Heart rate increases, Breathing rate increases, Sweat
Why is sleep so important?
It improves your brain performance, mood and your health
What is it called when a player runs to their basket and shoots the ball while on the run
A layup
Name me two positions in soccer
Goalie, Sweeper or Full back, midfield, striker
How many people play a match in tennis in doubles
4 (2 per side)
What 2 ingredients in food should you NOT have too much?
Sugar and salt