Feelings
If someone is showing these reactions how might they be feeling? Stomping, yelling, hitting
Angry
Name your favorite coping skill
Any....
I felt ________ when you yelled at me today.
Name Emotion
My mom wouldn't let me buy a new toy and I was upset. What can I do to feel better?
Name Coping skill
Coping skills are never helpful
False
Laughing, smiling, kindness are showing what kind of emotion?
Happy
What can you do to helpful yourself when you're feeling sad?
list any coping skill
I feel _______ when I can't have the toy I want.
Name Emotion
I'm feeling stressed in class, what can I do to help myself?
Name coping skill
Everyone has the same coping skills.
False
Crying, hiding, not talking might show what emotion?
Sadness
Who can you talk to when you feel scared?
name person
I feel ______ when the teacher calls on me in class.
Name Emotion
I don't understand my assignment in class, what can I do?
Name coping skill
Deep breathing is a healthy coping skill
True
screaming, crying, yelling, hiding, shaking might show what emotion?
Scared
Give an example when you have used a coping skills recently to help yourself when feeling a strong emotion.
Provide example
I feel ______ when someone tells me I did a good job.
Name Emotion
I lost my favorite stuffed animal and I feel sad, what can I do?
Name Coping Skill
Kicking the wall when I am angry is an unhealthy coping skill
True
Yawning, low energy, head down, Avoidant might be what emotion?
Tired
Name 3 coping skills that can help when you feel angry?
Name 3 coping skills.
I feel ______ when I don't get enough sleep.
Name Emotion
I feel overwhelmed in class when the kids are yelling, what can I do?
Name Coping skill
False