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100

Time management helps you to reduce long-term stress by giving you direction when you have too much work to do.


True/False

100

going this by taking a few minutes out of your schedule to clear your head and relax will actually help you be more effective and better at managing your time


TAKING BREAKS

100

Although it may seem easier to try and complete 10 things at once, completing one task at a time is a much more efficient way to get things done on time


NOT MULTITASKING

100

With effective time management, we will be able to complete each task more quickly and effectively.

True/False

200

Working on the most important tasks first no matter how tempted you are to get a lot of less essential tasks out of the way

 Task prioritizing

200

Examples of daily activities


Sleep, eating breakfast, brush your teeth, take a shower, take a bath, get dressed, go to school, study, exercise, ...

200

Either turn off your Internet, email and phone — or move away from them.

Eliminating distractions

200

What do we need to use the Pomodoro technique?

A timer

300

The fundamental management function, which involves deciding beforehand, what is to be done, when is it to be done, how it is to be done and who is going to do it.


Planning

300

 The process of organizing and planning how to divide your time between specific activities.

Time management

300

Pomodoro Technique steps

  1. Choose a task to be accomplished.
  2. Set the timer to 25 minutes (Pomodoro)
  3. Work on the task until the Pomodoro rings, then put a check on your sheet of paper.
  4. Take a short break (5 minutes is OK)
  5. Every 4 Pomodoros take 20 minutes break
300

Creating one of these daily or weekly makes it easier to concentrate all of your tasks in one place. Plus, you get to check off each thing after you complete it!

 A "TO DO" LIST

400


The act of delaying or putting off tasks until the last minute, or past their deadline.

Procrastination

400

A simple decision-making tool that helps you make the distinction between tasks that are important, not important, urgent, and not urgent.

Eisenhower Matrix

400

One of time management strategies that helps people concentrate all their attention on one task for an interval of time(25 minutes).

Pomodoro technique

400

This helps students see how much time they will have in each day and week to study and do assignments between classes and other commitments.

Calendar