Time management helps you to reduce long-term stress by giving you direction when you have too much work to do.
True/False
going this by taking a few minutes out of your schedule to clear your head and relax will actually help you be more effective and better at managing your time
TAKING BREAKS
Although it may seem easier to try and complete 10 things at once, completing one task at a time is a much more efficient way to get things done on time
NOT MULTITASKING
With effective time management, we will be able to complete each task more quickly and effectively.
True/False
Working on the most important tasks first no matter how tempted you are to get a lot of less essential tasks out of the way
Task prioritizing
Examples of daily activities
Sleep, eating breakfast, brush your teeth, take a shower, take a bath, get dressed, go to school, study, exercise, ...
Either turn off your Internet, email and phone — or move away from them.
Eliminating distractions
What do we need to use the Pomodoro technique?
A timer
The fundamental management function, which involves deciding beforehand, what is to be done, when is it to be done, how it is to be done and who is going to do it.
Planning
The process of organizing and planning how to divide your time between specific activities.
Time management
Pomodoro Technique steps
Creating one of these daily or weekly makes it easier to concentrate all of your tasks in one place. Plus, you get to check off each thing after you complete it!
A "TO DO" LIST
The act of delaying or putting off tasks until the last minute, or past their deadline.
Procrastination
A simple decision-making tool that helps you make the distinction between tasks that are important, not important, urgent, and not urgent.
Eisenhower Matrix
One of time management strategies that helps people concentrate all their attention on one task for an interval of time(25 minutes).
Pomodoro technique
This helps students see how much time they will have in each day and week to study and do assignments between classes and other commitments.
Calendar