Orientation Exercise
Orientation cont'd
LEVEL 2
LEVEL 3
Irrational Beliefs
100

Timeouts are given to help you learn from your _______________.

Mistakes

100

____________ A smile when someone succeeds at a difficult task, a nod of the head at someone else's appropriate behavior, shaking someone's hand. 

Gestures

100

Explain what a "camera" check is?

Looking at a situation through a camera lens without feelings

100

What is the difference between Wants and Needs?

Wants is something you would like but don't need

Needs is something that keeps you alive

100

What is Namby Pamby?

I can't stand it anymore

200

______________ Acting as though you are not aware of another person's behavior.

Ignore

200

_____________ Always bring what you need to what you are doing. Clean up after yourself. Keep you room clean. 

Area

200

What does " Stop, Look, and Listen" mean?

Stop the behavior

Look at the situation

Listen to your self talk

200

Describe what "self-talk" means.

Thoughts in your head. What you are telling yourself. 

200

What is Fairytale?

Things should be different. This shouldn't happen to me.

300

What behavior is expected when you are asked to do a time out?

Stand 6 inches away from the wall, Hands behind your back or at sides, Ignore everything except JDO.

300

___________ You say things that are considerate of others, encourage others to act appropriately. 

Talk

300

What does SAFER stand for?

S- Shelter

A- Air

F- Food/Water/Medical needs

E- Elimination and exercise

R- Relationships

300

What are Coupons?

Coupons are used to reward you for new appropriate behaviors and for continued acts of positive behavior.

300

What does "I stink" mean and "you stink mean?

I'm no good; He's no good, You're no good

400

To advance from Level 1 to Level 2 you need to do what?

Earning an average of 100 points for the full earning period.

Pass the Orientation/RBT test.

Earn 15 of 21 Pluses.

400

___________ Working together. Listening to staff directions. 

Cooperation/Participation

400

What does AFROG stand for?

Alive

Feelings

Reality

Others

Goals

400

What does ABCDE stand for?

A- Activation events

B- Beliefs and behaviors

C- Consequences

D- Do camera check

E- Expectaions

400

What is Doomsday?

It's terrible, there's no hope, it doesn't matter

500

How may you SPEEDPASS by?

Earn an average of 100 points for the first 3 days you are in your "home" unit.

500

What is a Goal contract?

Contracts are written agreements you make each week to work on changing or improving you behavior.

500

What are the 6 Irrational Beliefs described in RBT?

Namby Pamby

Fairytale

I stink

You stink

Doomsday

The Robot

500

Fill in the blanks:

Does my self-talk help keep me _________

Does my self-talk make me _______ better?

Is my self-talk true, real and __________?

Does my self-talk help me get along with ________?

Does my self-talk help me reach my _________?

Alive

Feel

Rational

Others

Goals

500

What is the Robot?

He made me do it. Everyone else is doing it.