Male
Brian
631
Total number of clients that started DBT
Infallible
make mistakes
This hot bath and lavender oil are awesome!
self-soothe
PSTO
STOP
Sold House
Laura
53%
Drop-out rate during Covid
life worth living
no suicide or self-harm options for problem-solving
I have 1 gallon of gas and need 3 to get to my appointment, will need to leave early to stop for gas
problem-solving
PPTI
TIPP
Loves Horses
Anne
211
Number of successful completes
24 hour rule
no coaching call after acting on urges
That scary movie reduced by anger
DISTRACT with different emotions
dialvanoit
validation
Recent trip to Cape May
33
current clients in DBT
PLEASE
physical well-being
eating well
no mood altering drugs
sleeping well
exercise
How do you feel about that?
Check the facts
sendinmflsu
mindfulness
Recent trip to Myrtle Beach
Peggy
6 + 1
standard groups and one advanced group
5 areas of dysregulation
cognitive, self, emotion, behavioral, and interpersonal
Ask confidently, accept no
Dime game
-bslropmegvloni
problem-solving