Substances
What is one of the most commonly abused substances?
Alcohol
Alcohol does damage to what major organ?
Liver
What does "CBT" stand for?
Cognitive Behavioral Therapy
Name 1 group norm
(answers may vary)
Trauma is only seen in military personnel, true or false?
False
What is the most commonly abused illicit drug?
Marijuana
Name a risk of sharing drug works (i.e. supplies) like needles, straws, pipes.
Infection of Hep C or HIV, blood borne diseases
A skill that makes you aware of your current lived experience
Mindfulness
If you are late to group-how many minutes constitutes an "absent" mark?
15 minutes
A sudden surge of anxiety that sometimes leads people to believe they are experiencing a heart attack is known as what?
A panic attack
Using benzodiazepines (i.e. valium or Xanax) without a prescription from a doctor is illegal. True or false?
True
Name 3 health related consequences of snorting drugs
Nosebleeds, perforated septum, chronic runny nose, loss of sense of smell, problems with swallowing
A distress tolerance/mindfulness skill that helps fight cravings
Urge surfing
Who at RBH runs a mindfulness group?
A disorder where people experience fear of being judged, experience self consciousness, and avoidance of social situations?
Social Anxiety Disorder
What drug is a short acting general anesthetic for human and veterinary use?
Ketamine
______ happens when the toxic effects of a drug overwhelm the individual using the substance
Overdose
A visualization skill in recovery where you picture what would happen if you gave into your urges/cravings
Playing the Tape Forward
Where is the other RBH program location?
Wayzata
A disorder where a person experiences mood changes during season changes
SAD
What drug was first synthesized from ephedrine in 1918 and was also used in World War 2?
Methamphetamine
The use of substances causes a surge of this neurotransmitter in the brain
Dopamine
What is the "Opposite Action" skill in DBT? Provide an example.
The Opposite Action Skill allows us to choose to respond opposite from how we would normally respond.
(examples may vary)
What was Reed Behavioral Health formerly known as?
Kodiak Recovery
Name a type of antidepressant
Answers may vary (SSRI's, SNRI's, atypical antidepressants, tricyclic antidepressants, MAOI's)