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Coping Skills
100

SMASH SMASH SMASH

The Hulk

100

Professional specializing in treating mental & emotional disorders is known as...

Psychiatrist, Psychologist, Counselor, Therapist,

100

What cities played in the first World Series?

Who are Pittsburgh and Boston?

100

What is the slogan for the famous cereal "Frosted Flakes?"

"They're g-r-r-r-eat!"?

100

Name two unhealthy coping skills.

- Sleeping too Much

- Eating too Much

- Avoiding the Problem

- Avoiding Help

- Fighting

- Yelling at others

- Harming others or yourself

200

What movie features Mark Wahlberg and a talking stuffed animal that comes to life?

Ted

200

Name one consequence of not getting enough sleep

What is lack of concentration, being impatient, not motivated

200

How many officials are there during a NFL game?

7

200

Which American president appears on a five dollar bill?

Abraham Lincoln

200

Name 3 healthy coping skills.

- Work Out

- Writing/Drawing/Painting/Take Pictures

- Listening to Music

- Spending Time with Friends/Family

- Go for a Walk

- Deep Breathing/Meditation

- Imagery of favorite place

300

This horror film originally debut on June 13th?

Friday the 13th

300

Staying focused and present, "being in the moment."

Mindfulness

300

In the NBA, what motion does the ref make when he calls a charge? (demonstrate it) 

What is one arm behind the head and the other pointing in front?

300

What is the only fruit to have seeds on the outside?

Strawberries

300

Positive thinkers have a stronger _____ system.

Immune system.

400

This movie takes place in a cybernetic world where virtual reality has taken over the world by storm?

Ready Player One

400

This 16th president of the United States suffered from severe depression and anxiety attacks

Who is Abraham Lincoln?

400

How many NBA teams have an animal in their logo?

8

400

Which planet is the hottest?

Venus

400

Name 2 signs you are getting angry/losing control.

- Losing patience

- Clenching fists

- Sweating

- Wanting to run or fight 

- Feeling annoyed

- Heart Racing

500

This movie stars Keanu Reeves also known as Baba Yaga?

John Wick

500

What percentage of the population will experience depression at some point in their life?

50%

500

Who was the first President to throw out a first pitch?

Taft

500

What is the name of the video game that forces you to lie to your friends

Among Us

500

Give an example of an "I" statement.

When you ____ I feel _____ because _____.