Exercises
Locomotor/Non Locomotor
Heart
Throwing
Manipulatives
100

Describe a push up

100

Hopping

100

How do you get your heart stronger?

100

What is grip?

100

Throwing

200

Describe a plank

200

Running from one place to another

200

What is heart rate?

200

What is hand-eye cooridnation?

200

Running

300

Describe a hop

300

Shuffling

300

What is an artery?

300

What is accuracy?

300

Kicking a soccer ball

400

Describe burpee

400

Carioka

400

How can you make your heart beat faster?

400

What is a target?

400

Hitting a volleyball

500

Describe a squat

500

Shooting a basketball

500

What is cardio exercise?

500

What are 3 things we need to remember to with our body when throwing a ball overhand?

500

Playing tag

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