Depression/
Anxiety
Anxiety
Depression is not that common. True or False
Suicidal thoughts are always associated with depression. True/False
What is False
Name two people you can go to if you need help for yourself?
What is a support person? A friend, family member, parent, coach, teacher, sibling etc.
What is a common and serious medical illness that involves excessive fear and worry that hinders everyday function & is disproportionate to the situation?
What is an Anxiety Disorder?
To diagnose an anxiety disorder symptoms must be present for how long?
What is 6+ months?
Being judgemental is a helpful tool while listening to others. True/False
What is False?
Some anxiety is normal and healthy. When does anxiety become unhealthy?
What is when it interferes with everyday thinking and functioning.
You have to have this ___ many symptoms for a period of two weeks or more to meet the criteria to be diagnosed with depression.
What is 5+ symptoms?
If you think you spot depression in another person what should be your first step?
What is asking them how they are doing?
Most people diagnosed with depression will need ______ to recover?
What is treatment?
Feeling Sad
A loss of interest in acitivties
A change in appetite
are all symptoms of _________.
What is Depression?
What is the biggest protective factor when thinking about suicide and self-harm?
What is a support or support system?
Which is not an anxiety disorder?
Generalized Anxiety Disorder (GAD)
Phobia
Obsessive-Compulsive Disorder (OCD)
Social Anxiety Disorder
What is Obsessive-Compulsive Disorder (OCD)?
Restlessness or being "keyed up"
Easily Fatigued
Difficulty Concentrating
Irritability
Muscle Tension and
Sleep Trouble are all examples of symptoms of which disorder?
What is GAD (Generalized Anxiety Disorder)?
What type of professional can diagnose and treat a mental health diagnosis?
What is a doctor or a professional counselor?