Emotions
Coping Skills
Self-Control Strategies
Social Skills
Trends
100

The feeling of greatness

Happy 

100

Listening to your favorite song. 

Listening to music 

100

What is it called when you Inhale for 5 seconds/Exhale for 5

Deep Breathing 

100

Making eye contact, nodding your head... 

Listening 

100

Chicken Wing, Chicken Wing... 

Hot Sauce and Balonga, Chillin with My homies. 

200

The feeling of immense hopelessness 

Sad

200

Venting appropriately or exchanging information. 

Communication

200

What is it called when you end negative thoughts? 

Thought Stopping 

200

When someone tells you to do something. 

Following Directions 

200

Like, I ain't ever been

with a baddie

300

The feeling of being thankful 

Gratitude

300

Writing down your feelings 

Journaling 

300

Turning negative thoughts into positive statements. 

Positive Self Talk 

300

When you stop doing something someone tells you to stop doing. 

Showing Respect

300

I don't want a lot for...

Christmas, there is just one thing I need... 

400

a strong feeling of annoyance 

Anger 

400

Leaving a situation 

Walking Away 

400

A silent mediation. 

Praying 

400

Maintaining appropriate space. 

Appropriate Boundaries 

400

I still see your shadow in

my room, cant take back the love that i gave you. 

500

The feeling of the worse will happen

Pessimistic 

500

Doing something you like to do. 

Activity. 

500

When you put your hands together and push them really hard against each other. 

Isometrics 

500

Joining a group or engaging in activities. 

Participating in Activities. 

500

I put your 

pictcha on the mirror