Mental health
Random Animal trivia
Treatment & Recovery
Winter facts
Random trivia
100

This mental health condition causes  Feelings of sadness, loss of interest in daily activities, sleep problems

What is Depression 

100

How many hearts does an octopus have?

3

100

Name 2 healthy coping skills 

What is journaling, listening to music, reaching out to a member of your support system, reading, attending a support group, etc 
100

When was the first day of Winter?

December 21st 2022

100

What is the most shoplifted item?

What is candy 

200

This mental health condition causes intense and persistent worry and fear, can cause rapid heart beat, sweating, and feeling tired

What is Anxiety

200

What breed of dog can run up to 75mph (faster than a cheetah) 

What is a Grey Hound 

200

Name 2 unhealthy coping skills

Using drugs or alcohol, avoiding the issue, overeating, over sleeping, isolating, etc 

200

How many sides does a snow flake have?

What is 6

200

What animal can sleep while standing up

What is a cow 

300

This mental health condition includes difficulty concentrating and excessive energy 

what is ADHD (attention deficit hyperactivity disorder)

300

What African animals name means “River Horse” 

What is the Hippopotamus 

300

True or false -  Medication is the only treatment available for mental health diagnosis. 

False - treatment includes therapy, utilizing healthy coping skills, building a support system, etc. 

300

Name an animal that hibernates in the winter

what is Bears, bats, groundhog, chipmunks, etc

300

How many bones does the adult human body have 

What is 206

400

This type of anxiety disorder defined by a persistent and excessive fear of an object or situation

What is a Phobia 

400

The unicorn is the national animal of what country? 

What is Scotland 

400

True or False - people with mental health diagnosis cannot live normal lives 

FALSE!!!!! 

400

Name a holiday that occurs during the winter months 


What is Valentines Day, Martin Luther King Jr day, Presidents’ Day, New Year’s Day 

400

What is the tiny end of a shoelace called

What is an “aglet”
500

A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event

What is PTSD (Post traumatic stress disorder)
500

What color is the tongue of a Giraffe?

Purple 

500

Name something you’ve learned from treatment or this support group that has helped in your recovery process 

What is ….

500

True or False - the sun is bigger in the winter

False - the sun appears to look bigger, however it is the same size only closer to the earth

500

What is the largest ocean in the world 

What is the Pacific Ocean