Chapter 1
What are the 3 parts of the Health Triangle?
Social
Mental/Emotional
Physical
A Goal that you can complete quickly/soon is called a...
Short Term Goal
PLANALP
What are the three parts of communication?
Interpersonal Communication
Refusal Skills
Conflict Resolution
Over time Shopping carts have gotten....
Bigger
All the traits that were biologically passed onto you from your parents is known as...
Heredity
A Goal that takes you a while to complete is called...
Long Term Goals
Health Skills are ___________ and strategies to maintain , protect, and improve all aspects of your health.
Specific Tools
In the parts of Communication, Offering alternatives would be an example of...
Refusal Skills
The mist that sprays over fruits and vegetables in the store is done so....
the fruits and vegetables look better
The Three parts of Environment are...
Physical
Social
Culture
When weighing the possible outcomes of a goal or a decision, you should make sure that the outcomes are...
Healthful
Ethical
Legal
With Authority/Parental approval
What are Valid Websites to use for research?
.edu
.org
.gov
In the parts of Communication, Checking your body langauge would be an example of...
Interpersonal Communication
Where are the most expensive items in a store?
The most expensive items in a store are always at the top.
How much time does it take for you to make or break a habit?
10 weeks
When Listing options it is good to...
Tell a friend
Write them out
Health is Science, but also a...
Business
What is an "I" Message?
Using "I" in a sentence to explain your perspective and feelings
Pumping smells into the store to help sell products is known as...
Scent Marketing
What are the Six Behaviors that account for most deaths and disability among people under 24?
What is the order for the steps of Decision Making?
State the Situation
List the Options
Weigh the Possible Outcomes
Consider Values
Make a Decision and Act on it
Evaluate the Decision
What is the definition of stress?
the reaction of the body and mind to everyday challenges and demands
"Taking action to influence others to address a health-related belief" is the definition for...
Advocacy
What is the first and most common strategy Grocery Stores use to trick you into spending more?
Decision Fatigue