mental health
What is mental health
What a person’s condition with regard to their psychological and emotional well-being.
What is spiritual Health
What the way you find meaning, hope, comfort, and inner peace in your life.
Physical Health
How well your body functions. Having enough energy to perform your daily activities.
A connection between you and another person
What is a relationship
What is a group of people who are related in some way
What is a family
What is depression
a common and serious medical illness that negatively affects how you feel, the way you think and how you act.
The dimension of the human self that thinks, contemplates, and explores the meaning and purpose in life.
Spirit
What is a/an example of Physical Health?
Hiking, Biking, and Walking.
What are Social Health Benefits?
Add years to your life
Reduce the risk of stroke
Boost your immune system
Relieves pain
What is violence
What is an act that harms yourself, others, and/or property
A sudden surge of severe discomfort that peaks, chest pains, chills, SOB, feeling of loss of control
What is Panic Attacks
a path between body, mind and spirit is reinforced, detoxing and hormones are balanced.
What are some spiritual benefits that come from physical activity?
What is calcium?
useful for the growth and development of strong bones and teeth.
The movements or gestures people make when communicating with another person
What is body language
______________ is your interactions in many ways with others.
social health
When the symptoms you are experiencing are given a name
What is a Diagnosis
spiritual health can also be referred to as
metaphysical
What are some Physical Health benefits?
It strengthens your heart
It strengthens your lungs
It strengthens your bones
It helps prevent cancer
It controls your weight
It helps keep your arteries and veins clear
It reduces blood sugar levels
Social Health deals with your interaction with people. True or False.
True
What is boredom
What is that state of being, not knowing what you want to do
Principals that are important and that guide the decisions you make and how you live
What are values
What are spiritual health benefits?
a decreased risk of self-destructive behaviours such as smoking, substance abuse and suicide.
Why is it good to have at least 8 hours of sleep?
It heals your brain. It helps your brain. It helps your heart.
What are some Social Health Cons?
Stress
Poor social skills
Lack of respect
Bad mood
Not being able to stand up for yourself
Anxiety
__________ health involves exercise and sleep and eating habits.
Physical