Valentine's Day
Self Care
Examples- self care
rAnDoM
More Valentine's Day
100

What is a common symbol shown on Valentines day?

A Heart <3 

100

Explain how you would know that you are comfortable in a relationship. This may be a relationship with a friend or with family, etc. 

Some examples may include: Feelings safe, having trust, and being able to freely express your emotions or feelings.

100

Give one example of how what you prefer others to react when you are feeling stressed?

What is listen, find a trusted adult, help them find a solution, provide empathy?

100

Average number of wedding proposals on Valentine's Day each year:

a. 220,000 

b. 2,200,000

c. 12,000

d. 20,200

a. 220,000

100

What colors are most shown on Valentines day?

Red and Pink

200

What is a popular food eaten on Valentines day?

Chocolate and Candy

200

Name one positive activity that you can do with a friend for good self-care

What is play a game, go for a walk, laugh, watch a funny movie online together, listen to music together, zoom dance party, go shoot baskets, kick the ball around, ride bikes …

200

What should you do if your having a difficult time focusing?

Write down what teacher is saying, stand while in class, hold a fidget, move during breaks, find a sunny place to sit, drink water

200

A doctor and a bus driver are both in love with the same woman, an attractive girl named Sarah. The bus driver had to go on a long bus trip that would last a week. Before he left, he gave Sarah seven apples. Why?

An apple a day keeps the doctor away!

200

What flower is given most on Valentines Day

Roses

300

About how many Valentine’s Day cards are exchanged every year?

a. 1 Million

b. 100 Million

c. 1 Billion

d. 10 Billion

1 Billion



300

Name one way to get better sleep.

What is eat healthy, exercise, create a habit, do mindfulness, muscle relaxation, turn off your phone, turn off electronic devices 1-2 hours before bedtime?

300

Name a non-screen related stress relieving activity that someone can do to during breaktime or after school to give their mind and body a brake

What is: 

Go for a walk or walk the dog, 

Do a physical activity (ride bike, exercise, kick/shoot the ball around)

Do play a family/friend activity (board game, cook/bake, talk to a family member,

Do something to be active or lift your spirits play music, dance, write a story/poem/song...

300

What did the piece of gum say to their Valentine?

I chews you!

300

Which song by Whitney Houston became her longest run atop the U.S. Billboard Hot 100. Staying at Number One for 14 weeks.

What is 'I Will Always Love You'

400

What fruit most looks like a heart?

Strawberries

400

True or False: Self care is something that you only do when you are stressed out

False!

400

What are some ways your body tells you it is feeling stress?

  • headaches, backaches, indigestion, weight gain or loss, skin problems, or teeth grinding
  • Excessive focus on a particular concern, such as money
  • Poor memory or trouble concentrating
  • Low or overly high motivation
  • body tension
400

 What did the hamburger buy his sweetheart?

An Onion ring

400

Chocolates are generally package in what?

Heart-shaped box

500

Who are the Greek & Roman goddess of Love?

Greek: Aphrodite

Roman: Venus

500

The National Sleep Foundation recommends __ hours of sleep a night for kids 6-13 years old.  

9-11 hours

500

Name 2 trusted adults that are helpful when you are feeling overwhelmed.

-

500

Which day is NOT today?

a. International Book Giving Day 

b. National Ferris Wheel Day 

c. National Pet Theft Awareness Day 

d. Annoy Squidward Day


Annoy Squidward Day, Feb. 15th

500

A young Leonardo DiCaprio in his prime stared in this REALLY long movie.

'Titanic'