Providence House

Nutrition

100

This snack is a good choice for someone managing Diabetes

1. Chocolate chip cookies

2. French fries

3. Cottage cheese

Cottage cheese

200

Which of the following lunches would be the healthiest choice for someone with high blood pressure (hint: which option is low fat/salt)

1. Bologna sandwich

2. Turkey wrap

3. Italian sub

Turkey Wrap

300

This is a healthy snack that is high in fiber

1. Sliced apple with almonds

2. String cheese

3. Peanut butter sandwich on white bread

Sliced apple with almonds

400

Which of the following foods are a good source of protein for maintaining muscle mass?

1. Potatoes, broccoli and bananas

2. Beans, peas and lentils

3. Bell peppers, oranges and strawberries

Beans, peas and lentils

Memory and Brain Health

100

What are examples of activities that can help keep the brain healthy?

1. Reading

2. Word puzzles 

3. Socialization

4. All of the above 

All of the above

200

What physical activity has been proven to help with improving memory?

1. Dancing 

2. Golf 

3. Tennis

Dancing

300

True or False? Memory increases with a healthy diet and adequate amount of sleep.

1. True 

2. False 

True

400

True or False? Implementing daily routines does not help with memory retention?

1. True 

2. False 

False

Community

100

This fun activity happens every Wednesday at 2pm. 

- Painting

- Bingo

- Exercises

Bingo

200

The hair salon is open on these days of the week. 

- Monday and Tuesday 

- Tuesday and Wednesday 

- Wednesday and Thursday

Wednesday and Thursday (from 9am-4pm) 

300

Evening movies are held at 6:30pm in which room at Providence House?

- Community Room (CR)

- Dining Room (DR)

- Blue Room (BR)

Community Room (CR)

400

This is the name given to the Memory Care Unit at Providence House. 

- Dogwood 

- Beachwood

- Hollywood

Beachwood