8 Dimensions of Wellness
Animals
Social Media
Your OnTrack Team
100

Being active everyday is the best way to stay up on this dimension of wellness

What is Physical Wellness

100

These dogs are individually trained to do work or perform tasks for the benefit of an individual with a disability, including a physical, sensory, psychiatric, intellectual, or other mental disability.

What is a Service Animal?

100

Known for it's dance trends, this platform has also become a place for young people to share their mental health struggles, learn from therapists and find community with others facing similar challenges.

What is TikTok?

100

This team member is in charge of your recovery.

Who is you?

200

It involves having healthy relationships with friends, family, and the community, and having an interest in and concern for the needs of others and humankind.

What is Social Wellness?

200

These pets provide companionship, relieve loneliness, and sometimes help with depression, anxiety, and certain phobias, but do not have special training to perform tasks that assist people with disabilities.

What is an Emotional Support Animal (ESA)?

200

This spooky social media platform partnered with Headspace, a meditation and wellbeing app, to offer content and resources in support of mental health

What is the Snapchat?

200

This role on the OnTrack team requires lived experience with mental health

What is the Peer Specialist?

300

It involves participating in activities that provide meaning and purpose and reflect personal values, interests, and beliefs, including employment.

What is Occupational Wellness?

300

While in the zoo these big cats get so anxious they have trouble socializing with each other and can get too stressed to procreate.

What is a Cheetah?

300

This social media platform was called out for negatively impacting young girls' mental health because of overwhelming unrealistic body image standards.

What is Instagram?

300

If you're experiencing crisis when the office is closed, you contact someone on your team with this resource.

What is the After Hours Line?

400

It includes knowing our strengths as well as what we want to get better at, and living and working on our own but letting others help us from time to time.

What is Emotional Wellness?

400

This animal is the second most intelligent on the planet and known to save people from ocean predators.

What are dolphins?

400

Actress Taraji P. Henson was the face of this orignial series called 'Peace of Mind with Taraji' that was aimed at removing the stigma attached to the mental health challenges people face on this platform.

What is Facebook?

400

OTNY Peer Specialist encourage the use of this toolkit to help us navigate our way when we need guidance.

What is OnTrack MAPs?

500

Through a number of activities—from learning about current events to organizing game nights—you can broaden your perspective and understand diverse points of view.

What is Intellectual Wellness?

500

Australia lost it's peace of mind and 2 wars to this flightless bird.

What is an Emu?

500

This platform hasn't taken a stance on mental health but is working to combat hate speech and racism

What is Twitter?

500

Racial Equity, Shared Decision Making, Strength Based Care are all parts of what OnTrackNY model

What are the Foundations of Care?