Video
Breaking Bad habits
True or False
Do I pay Attention?
100

How many steps were listed in the video?

4

100

List 2 examples of bad habits

answers vary

100

Change happens overnight?

False


100

What is one of Mrs. Aguirre's pet peeves?

Answers vary

students NOT going to class

200

What was the first step listed in the video?

Identify the problem.

200

What is procrastination?

Putting things off until the last minute

200

Setting goals can help in changing bad habits?

True

200

When is Mrs. Aguayo's Birthday?

March 16, Last week!!!

300
What was the 2nd step listed?

Wanting change

300

What is moderation?

Answers vary if examples provided

Only a bit. Don't go overboard.

300

It's easier to remember goals in your head instead of writing them down?

False

300

What do Wendy, Mrs. Aguirre, & Mrs. Aguayo have in common?

Answers vary

400

What was the 3rd step listed in the video?

Goal setting

400

Name a benefit of telling others your goals of breaking bad habits

Answers vary.

Follow through

400

What does IRC stand for?

Intervention Resource classroom

You should know this by year 2!!! :)

500

What is the 4th step in the video?

Locking in aspirations

Answers vary