safety and violence prevention
what is cpr?
cpr is an emergency procedure consisting of chest compressions often combined with artificial ventilation in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest
what is cancer?
cancer is a disease where some cells in your body grow uncontrollably and take over other parts of your body
what is depression?
depression is where someone doesn't feel enjoyment in the things they used to enjoy, don't feel like interacting with others, and feel sad all the time.
what is substance abuse?
having substance abuse is where somebody is overly dependent on something, which is usually drugs or alcohol
define cancer
cancer is a disease where some cells in your body grow uncontrollably and take over other parts of your body
list some examples of physical violence
-punching
-shoving
-hitting
-slapping
-pinching
true or false: diabetes is a disease
true!
what should you do if you think one of your friends is suffering with depression?
you can ask if they're alright. even if they don't respond or say that they're "fine", they may open up to you. inform an adult. if you really feel like something is off, then you can tell a trusted adult that can help them or find someone to help them.
how to tell if someone is on drugs
-changes in appetite
-red eyes
-no hygiene
-unusual smells
define AED
automated external defibrillator, is used to help those experiencing sudden cardiac arrest.
list some examples of verbal violence
-calling you names
-calling you mean things based off of gender
-calling you mean things based off of race
-calling you mean things based off of appearance
-calling you mean things based off sexuality/pronouns
what is diabetes?
diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy.
the following are ways to calm yourself during a stressful moment:
4. all of the above
can I get addicted if I do it just once and a while?
yes, you can. most people your age only have the intention of using a drug once or “once in a while.” they do not intend to develop an addiction, but many do. this is because addictive drugs chemically change a person’s brain with each time of use. progressively, your occasional use may turn into frequent use which may turn into regular use over time. this is the cycle of addiction
define health
health, according to the world health organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity". a variety of definitions have been used for different purposes over time
list 5 different types of abuse:
-verbal abuse
-physical abuse
-neglection
-sexual abuse
-mental abuse
is cancer contagious?
no
true or false: angry emotions, frustration, and crying are symptoms of stress.
true
are prescription drugs safe?
if your doctor prescribes you a medication, you may take it safely and legally as it is directed. however, it is important to remember that prescription drugs are still drugs, they are addictive, and they are both dangerous and illegal if used non-medically. you can die from using a prescription drug that was not prescribed to you.
define cardiac arrest
how to perform cpr
checking the scene and the person, calling 911 for assistance, opening the airway, checking for breathing, chest compressions, delivering rescue breaths, and repeating cpr steps.
what can cause cancer?
-smaoking
-diet
-infections and viruses
-radiation
-genetics
how to deal with bullying
-tell a trusted adult
-walk away when the bully approaches you
-concentrate on thinking about something else
what can I do to help my friend who is addicted to drugs?
if you think your friend has a serious drug problem, the most immediate thing you can do is offerthem support. talk to your friend and let them know, that you are there for them. encourage them to seek help from a trusted adult, such as a school counselor, a doctor, or an addiction professional.if you think your friend is in danger, this is especially important. you can help save your friends’ life if you recognize there is a problem. you can be a positive influence.
define abuse
abuse is the improper usage or treatment of a thing, often to unfairly or improperly gain benefit. abuse can come in many forms, such as: physical or verbal maltreatment, injury, assault, violation, rape, unjust practices, crimes, or other types of aggression