Chapter 1
The class you are in right now.
What is Strategies for Success?
This is the process of paying attention to yourself.
What is self-awareness?
This is the action of delaying or postponing something.
What is procrastination?
This is the chosen field of specialization for a college student.
What is a major?
These are OU's colors.
What are crimson and cream?
This is one of the 5 major types of challenges to academic success.
What is: Health, Financial, Relationship, Academic/Major, Personal?
This is what the "S" in SMART goals stands for.
What is specific?
These are things we do on a consistent basis that don't require a decision to do them.
What are habits?
This is what your phone and computer put off that causes your brain to struggle to fall asleep if you look at them too close to bedtime.
What is blue light?
This is where President Harroz's office is located on campus.
What is Evans Hall?
This type of response to a challenge is when students are open and honest with what went wrong last semester and take steps to improve and change.
What is the Manage type of response?
What you feel when your self-talk is toxic.
What is shame?
This note-taking style works best for everyone and every type of class.
What is none?
This percentage of students are working in a career directly related to their major 5 years after graduation.
What is 40%?
This Sooner team won a National Championship in 2021.
Who is Women's Softball?
You only get 5 of these in your time at OU.
What is a "W"?
This is a belief that your skills and abilities can grow over time.
What is a growth mindset?
This the the number of days in the study plan we discussed for this chapter.
What is 5?
This type of coping refers to actions and adjustments that specifically address the stressors.
What is problem-focused coping?
He was OU's first president.
Who is David Ross Boyd?
The minimum GPA to be in good academic standing at OU.
What is a 2.0?
This is the location of control of our outcomes. Usually described as inner or outer.
Locus of Control
This is a resource for tutoring help.
What is: Chem help lab, College of Eng student services center, Math help center, Project threshold, UC action tutoring, etc?
These are the 6 different personality and interest types found in the Holland code.
What are: Realistic, Investigative, Artistic, Social, Enterprising, Conventional?
What are crimson and maize?