Show:
Individual Tricks
Partner Tricks
Group Tricks
Freestyle
100

This individual tricks is a trick where you jump one time over the rope.

Single Bounce

100

This partner trick is a trick where each person stands next to each other and jumps over the rope at the same time.

Side by side

100
How many people are needed to do any group trick?

Three

200

This individual trick is a trick where you turn the rope the opposite way to jump over.

Backward

200

This partner trick is where you turn the rope and as its turning you jump in.

Turner and Jumper

200

This group trick is where the jumper starts in the middle of the rope.

Middle

300

This individual trick is a trick where you jump two times over the rope each time you turn, wait and jump.

Double Bounce

300

Bonus Question: What are the steps to jumping over a rope?

Turn, Wait and Jump

300

This group trick is where the jumper can see the rope closing.

Front Door

400

This individual trick is a trick where you jump forwards and backwards.

Bell
400

This partner trick is where one person stands with facing their partner's back.

Front to Back

400

This group jump rope trick is where the jumper can see the rope opening.

Back Door

500

This individual trick is a trick where you jump side to side.

Skier

500
Bonus Question: How can you amaze an audience?

Freestyle a trick.

500
Bonus Question: What does the jumper need to listen for when jumping into a rope that is already turning?

The slap of the rope on the floor.

500
Comeback Question: List all of the ways you can freestyle jump rope tricks. (Hint: there are five different ways.

Change the speed, level, pathway, direction or combine more than one trick together.