Movies
Who has a change of character in the movie Hotel Transylvania and becomes more accepting of others' differences?
Dracula
Social media and technology are always dangerous, and should be avoided. True or False?
False
Feeling nervous once in a while is the same as having anxiety? True or False?
False! Nervousness is temporary
Who betrayed Raya's trust in 'Raya and the Last Dragon'?
Namaari
What is one benefit of using social media?
- Connect with family/friends
- Get to be more creative
- Become more aware
- Improve digital skills
What are some feelings of anxiety?
- heart racing
- tummy ache
- headache
- nervousness
- feeling tired
- sadness
- intense anger
- isolation
What event in Hiro's life in 'Big Hero 6' makes him sad and depressed?
The death of his brother, Tadashi
What is a danger of social media?
- eyestrain and lack of sleep
- cyberbullying
What is the difference between sadness and depression?
- sadness is temporary but depression is long term
- sadness is an emotion
- sadness is only one part of depression (other parts include changes in appetite, difficulty concentrating and sleeping)
What is the name of the dinosaur in 'The Good Dinosaur'?
Arlo
How can you spread positivity on social media?
- Be kind
- share tips on self-love
- share something that makes you laugh
- encourage others to be positive
- follow accounts that spread positivity
What are some techniques to reduce anxiety?
- Breathing
- take a mental break
- redirect nervous energy
- share your anxiety with someone you trust
What is name of the two friends we talked about during our friendship workshop (hint: they are sea monsters)?
Luca and Alberto
- do not tell strangers private details
- follow only those you know in person
- set your accounts to private
Anxiety cannot help us in dangerous situations such as seeing a bear in the woods. True or False?
False!