Dieting
Name the diet that abstains from eating meat and dairy.
What is veganism
This muscle is what you sit on.
What are glutes?
This a Hindu base practice involves breath control and body postures.
What is Yoga?
This dish is typically served cold dish and has mixtures of vegetables, usually seasoned with oil, vinegar, or other dressing and sometimes accompanied by meat, fish, or other ingredients.
What is a salad?
This exercise can be considered a fast walk.
What is running?
This diet is the practice of eating in an 8-hour window per day.
What is intermittent fasting?
This exercise develops the quadriceps, hamstrings, and lower back.
What are squats?
This practice involves sitting in silence and performing breathing exercises.
What is meditation?
This seed is a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
What are sesame seeds?
This type of crawl is a relative to the grizzly.
What is the bearcrawl?
These types of fats are considered unhealthy.
What are saturated and trans fats?
This muscle helps you to flex your feet, walk, run and leap.
What are the calf muscles?
This popular relaxing activity transforms yarn into fabrics like hats and sweaters.
What is Knitting?
This vegetable made Popeye very strong.
What is spinach?
This plank exercise is performed by bringing your knees to your chest.
What are mountain-climbers?
This type of nut has the most omega-3 fatty acids.
What are walnuts?
These muscles help you perform everyday tasks such as carrying and lifting.
What are biceps?
This practice is a holistic healing treatment that uses natural plant extracts to promote health and well-being.
What is Aromatherapy?
This Japanese dish features prepared rice and raw fish or seafood.
What is sushi?
This exercise involves a squat, pushup, and standing jump.
What are burpees?
This food has the highest source of protein per ounce.
What is beef?
These muscles make up your 'core'; strengthening your spine, supporting your back, and helping with balance.
What are the abdominals?
This type of fish contains nutrients that promote brain health, including vitamin D and the omega-3 fatty acids eicosapentaenoic acid.
What is Salmon?
This shellfish is rich in omega-3 fatty acids and healthy fats that can balance your cholesterol levels.
What are scallops?
This high-intensity training involves a 20 second period of extremely demanding activity and 10 seconds of rest for 6 to 10 cycles.
What is Tabatha?