Codependence
Celebrities
Therapy terms and interventions
Definitions
Facts
100

Codependence is usually developed in this age group, often as a result of family dysfunction.

What is childhood?

100

This singer is known for singles like "Cool for the Summer" and has released multiple documentaries about their  recovery from addiction and bipolar disorder.

Who is Demi Lovato?

100

This is a DBT tool used to track mood, thoughts, behaviors, and other factors daily.

What is a diary card?

100
This level of care refers to someone in acute distress, often when someone is unable to function on their own.

What is inpatient hospitalization?

100

This is the 10th leading cause of death in the United States.

What is suicide?

200

This author is considered one of the leading authorities on codependence, has written the book Facing Codependence.

Who is Pia Mellody

200

This country and bluegrass singer has been open about her struggles with depression and history of suicidal ideation.

Who is Dolly Parton?

200

A major component of group therapy is creating a feeling of optimism in the recovery process, also referred to as the instillation of this.

What is hope?

200

This type of communication refers to expressing yourself in a clear, confident, respectful manner.

What is assertive?

200

This disorder is the leading cause of disability worldwide.

What is depression?

300

This is a 12-Step support group for those with codependence.

What is Codependents Anonymous?

300

This actor and comedian has been open about their diagnosis of Borderline Personality Disorder.

Who is Pete Davidson?

300

This is a skill to assess what led to a problem behavior, including thoughts and feelings beforehand, and assessing the consequences of this behavior.

What is behavior analysis?

300

This refers to when a person's symptoms decrease and they are able to return to a stable level of functioning. (Not all disorders have this stage.)

What is remission?

300

3 out of 4 people who experience this disorder eventually achieve recovery.

What is addiction (substance abuse)?

400

Relying on external factors for validation and self-worth is called this, according to Pia Mellody?

What is other-esteem?

400

This musician was a famous drummer in the 60s-70s and has been sober for more than 30 years.

Who is Ringo Starr?
400

This term refers to exaggerated, irrational thought patterns that often affects mood, including things like black and white thinking and catastrophizing.

What are cognitive disortions?

400

This refers to any behavior that can negatively impact a person's ability to engage in their recovery process.

What are treatment-interfering behaviors?

400

This percentage of adults received mental health treatment in 2020.

What is 20.3%?

500

This is a book written by Melody Beattie on recovery from codependence.

What is Codependent No More?

500

This celebrity couple has been open about seeking out marriage counseling and experiencing conflict in their relationship.

Who are Kristen Bell and Dax Shepard?

500

This refers to a skill that means acknowledging reality as it is in the moment, without judging it, labeling it, or forcing change that isn't possible.

What is radical acceptance?

500

DBT stands for dialectical behavior therapy. Dialectics is defined as this.

What is "the synthesis of opposites?"

500

Anxiety, depression, and this disorder all are estimated to be approximately 20-45% inherited.

What is Obsessive Compulsive Disorder (OCD)?