Name that Zone
What zone is Andrea in when she gets pizza for dinner?
Green Zone
Our Amygdala is out body guard and reacts _____ to keep us _____.
Our Amygdala is out body guard and reacts fast to keep us safe.
Show me balloon breathe.
[Student Demonstrates Balloon Breathe]
Show me and tell me the Green Zone Slogan
Good To Go
What does it mean to be mindful?
[Three Claps]
Be Here Now
What zone is Sam in when he didn't get enough sleep last night and is tired?
Blue Zone
Point to your PFC.
[points to front of brain]
Show me squeezies.
[Student demonstrates squeezies]
Show me and tell me the Blue Zone slogan.
Running Slowly
When we do the singing bowl - how do we sit?
Sally is making funny noises and sticking her tongue out. She keeps telling funny jokes. What zone is Sally in?
Yellow Zone
What part of the brain stores memories?
Hippocampus
What can we do when we are tired to wake up our body?
Drink water
Exercise
Go for a walk
Show me and tell me the Red Zone slogan.
Stop! You are Out Of Control!
Expected or Unexpected:
Running in the hallway.
Running in the hallway is unexpected.
Julie is on the playground for recess. A classmate tags her in a game of tag and she starts hitting and pushing that classmate. What zone is Julie in?
Red Zone
What do Neurons do?
Neurons connect to build pathways to send messages.
What strategy can we use when we are in the red zone?
Take a break
Take a walk
Ask for help
Take a deep breath
Show me and tell me the Yellow Zone slogan.
Slow Down - Proceed with Caution.
Would it give someone good or uncomfortable thoughts about you if you let them go first on the zipline?
Good thoughts.