Positive Psychology
What is the definition of Positive Psychology?
What is the scientific study of what makes life worth living
What other Shaker High School Club co-hosted the meeting we had on gender stereotypes?
What is:
* GLASS
What is one example for those who use physical touch as their love language to express love?
What is: (Any of the following are acceptable):
* holding hands
* hugs
* kisses
* laying your head on your partner's shoulder
What do you call a form of counselling or psychotherapy in which play is used as a means of helping children express or communicate their feelings?
What is:
* Play Therapy
Are animals able to dream?
What is:
* Yes
Positive Psychology uses __________, ____________, and ________________ in order to help people heal or come to terms with an issue or a problem.
(Name at least one out of the three)
What is: Positivity, self-acceptance, and self-confidence
During the Covid 19 Pandemic Lesbian, Gay, and Bisexual youth experienced____________ mental health threats including persistent feelings of sadness and hopelessness, as well as emotional abuse from a caregiver as compared to heterosexual youth?
A.) more
B.) less
C.) the same
More
What love language goes with being verbally comforted?
What is:
* Words of Affirmation
What is the main role of a Play Therapist consist of?
What is:
* Using play to observe and gain insights into a child's problems. The therapist can then help the child explore emotions and deal with unresolved trauma and teach them new coping mechanisms and how to redirect inappropriate behaviors.
Does everyone dream?
What is:
* No
What is:
* It can help you take note of things in your life that you are grateful for every day.
* It is a great buffer from negativity
* Helps you let out bottled up emotions
One in ______ LGBT Teens struggle with a mental illness?
* 3
Acts of service are also described as what?
What is:
* Selfless acts
What is the job that deals with children who are going through significant medical conditions?
What is:
* Pediatric Psychologist
Why does Sigmund Freud believe we dream?
What is:
* For wish fulfillment
(It is the idea that when wishes can't or won't be fulfilled in our waking lives, they are carried out in dreams).
What is a self-care vision board?
What is:
a board that has ideas for self-care activities you can do including (but not limited to) hobbies, relaxing activities, soothing pictures, places you might go that help you to relax
What percent of the US population identify as Lesbian, Gay, or bisexual?
a.) less then 1%
b.) 10%
c.) 4.5%
d.) 20%
What is:
* 4.5% (of those 39% have reported having a mental illness in the past year, which equals about 5.8 million people struggling this past year that identify as being a Lesbian, Gay, or bisexual)
Do you need to be in the same place to create quality time with someone else?
What is:
* No
What are two examples of activities/materials (other then toys) that could be found in a Play Therapist's office?
What is:
* Art materials
* Musical instruments
* Books
* Sand Trays
* Costumes
During REM sleep, __________ is activated, making dreams an activated side effect.
What is:
* Neural Activity
What is a self-compassion pause?
What is:
* time used to consciously put aside any worries from the day by going to a quiet place to self regulate through methods like deep breathing, closing your eyes, meditating, etc.
LGB adults are more than ________as likely as heterosexual adults to experience a mental health condition. Transgender individuals are nearly ______ times as likely as cisgender individuals individuals to experience a mental health condition
What is:
* Twice and Four Times
What is the true meaning of giving a gift?
What is:
* Sentimentality
What is free play?
What is:
* It encourages children to do what interests them without any adult direction and doesn’t require an outcome or product.
Free play allows the child’s brain to recover from a highly structured school day and provides a sense of freedom. It fosters problem-solving, resilience and creativity, and gives kids time and space to make sense of their experiences. Examples of unstructured or free play include fantasy play, painting, playing made-up games with others and building with blocks.
What part of the brain is activated when we dream?
What is:
* the Limbic System