Roses and Thorns
What are some of the Group Members Thorns
Alliyah- Mozart Performance Anxiety
Tressie- Self Esteem
Idenn- People who want to fight
Hunter- Challenges at school with peers and teachers
What songs have we listened to
Ben- even rats can be loved
Dont Worry be happy- remain balanced
My Hands- we are all unique
Here Comes the Sun - things can improve
Every Rose Has its thorn- Life has both Challenge and Reward
What Stories have we read
Monk and the Snake- Be Assertive to Protect yourself and others
The Moon Can Not Be Stolen- or Self Worth and Values cant be stolen
Cup Of Tea- We must be open to new ideas to learn
Father Who Taught Son to Steal- We all have to make challenging adjustments
Land With Inverted Sky- Imagination can tale us anywhere
What are sections of the "Hero Story"
Status Quo, Call to Adventure, Departure, Trials
Approach, Crisis, Treasure, Result, Return
New Life, Resolution
How Does DBT Help
Increase Compassion for Self and others
Lessen Pain Tension and Stress
Help Focus Attention
What are the Titles of the Zen Stories, we are Creating
James- Land With inverted Sky
Tressie- Skate Park
Idenn- School Fight
Hunter- Mythical Forrest
Alliyah- Cast Party
What are our Rules for Safety and Respect
•EYES OPEN AND FACES VISIBLE- Presence and Attention
•Word Choice- Healthy language
•Non Judgement
•One Person Communicating at a time
•Understand and empathize everyone's voice is heard
•Be nice
What are some examples of Dysregulation
Negative Self Talk
Negative Comments about Others
Labeling
Judgement