safety & violence prevention
substance abuse prevention
disease prevention & healthy eating
social and emotional health
vocabulary
100

Every ___ days in the US a student athlete dies from sudden cardiac arrest. 

3

100

Where can a person access more information about their medication?

A doctor or pharmacist. 

100

Why do some people develop cancer?

Genetics, not eating well, not exercising

100

What does rejection mean?

Rejection is when you are pushing someone or something away by refusing. 

100

What does SPF stand for? 

Sun Protection Factor

200
What are the signs of Cardiac Arrest? 

- Suddenly collapses without warning

- making strange noises

- chest pain

- shortness of breath

- fainting


200

What are some harmful effects of abusing medication?

- addiction

- can kill/harm body

- heartbeat can slow down or stop

- lead to breathing failure

- lots of vomiting and stomach pains


200

What risk factors can lead to Heart Disease?

- High blood pressure

- obesity

- smoking

- not exercising

200

Name some unhealthy/uncomfortable emotions. 

Anger, Sadness, fear

200

What does CPR stand for? 

Cardiopulmonary resuscitation


300

What are the steps to take for CPR?

1. Place person on a hard surface

2. Ask if patient is okay

3. Look at their chest for 5-10 seconds

4. If there's no response, call 911 and start CPR

5. place one hand over another and interlock hands

6. Push hard and fast (2 inches deep) for at least 100 times per minute

7. Don't stop until someone can take over. 

300

What are some financial consequences to smoking?

- smoking a pack of cigarettes a day costs about $500 a week

- you have less money to spend on your needs

- 42% of smokers spend more on cigarettes than food

300

What could a person do to help them not develop Type 2 Diabetes later in life?

- Healthy lifestyle

- Healthy Diet

- Sugar free foods

- Not smoking

- Exercising 


300

What happens to your body when your temper is out of control?

You might start yelling, throwing things, and slamming doors. You will want to punch things and possibly even hurt others.

300

What do fears and phobias mean?

Fear is when you feel unsafe and a phobia is when you develop a strong feeling of fear toward a certain thing and may cause severe reaction (panic attacks, etc) when one is facing it. 

400

What does AED do? Explain your answer. 

AED gives shock to get a person responsive again. This is an easier way than CPR because there isn't a possibility of hurting someone (ex. breaking a rib) and no mouth to mouth. 

400

What are 5 important guidelines for safe use of OTC and prescription medications?


1. Talk to a doctor about concerns

2. Contact doctor before first use. 

3. Put medication in appropriate place

4. Always ask doctor for clarification when confused

5. Only take the requited amount and keep track of the medication you take. 

400

What parts of the body are affected by Heart Disease?

- Heart

- Cardiovascular System

- chest

- Blood Vessels

400

Why is acting rationally better than letting your emotions get the better of you?

Acting rationally can allow people to actually solve the problem and resolve the situation. This is different from throwing a tantrum. Throwing a tantrum may escalate your issue and both sides of the argument become more impatient and less likely to solve the problem.

400

What does emotional abuse mean?

Doing or saying things to humiliate, control, embarrass, isolate, or put someone down. 

500

What is the Good Samartian Law, who does it protect, and why is it important? Use detail. 

The Good Samartian Law is a law that protects people who try to save a life and do not succeed. This law is important because it doesn't put people who act in good faith liable for not being able to save a life. 

500

How are over the counter and prescription medications similar and different to one another? Explain. 

OTC and prescription medications are similar because they are both used to help someone feel better, but OTC medication can be found and bought by anyone, unlike prescription medications. 

500

What's the difference between type 1 and type 2 diabetes? Explain. 

Type 1 is usually caused by something that isn't controllable (genetics, etc) whereas Type 2 is typically caused by a result of your own actions. 

500

Why is it important for you to tell someone (a trusted adult) if someone you or someone you know is hurting themselves? Be specific. 

It important to tell a trusted adult during a situation like that so the person can get the help they need. If you don't get help for them (or yourself) as soon as possible, the self harm could escalate into possible suicide. 

500

What does grooming mean? Explain. 

"Grooming is when someone builds a relationship, trust and emotional connection with a child or young person so they can manipulate, exploit and abuse them." -What Parents Need to Know About Sexual Grooming | NSPCC


In other words, grooming is when an older person (adult) purposefully builds a relationship and manipulates the minor so they can later abuse them.