The 3 muscles that make up the Hamstrings
What are biceps femoris, semitendinosus and semimembranosus?
S&A Flashcards 10 & 11
What are supraspinatus and infraspinatus?
What are improves skin condition, stimulate sebaceous glands, improves skin condition and increases skin temperature?
Commonly known as the "knee cap"
What is the patella?
Our skeleton was named after this group/person.
BONUS 100 points - What is their most famous "sing-along" song?
Who is Bon Jovi?
The 5 muscles that makeup the adductor group
What are adductor magnus, adductor longus, adductor brevis, pectineus and gracilis?
S&A Flashcard 7
What is the trapezius?
Also known as the shoulder joint.
What is the glenohumeral joint?
The 3 proteins connective tissue is composed of.
What are collagen, elastin and reticular fibers?
Stephanie, please make the movement.
What is olecranon?
The 4 muscles that make up the quadriceps femoris group.
What are rectus femoris, vastus medialis, vastus lateralis, vastus intermedius?
The two muscles that are included in the ilipsoas.
What are psoas major and illiacus?
The 3 types of muscle tissue
What are skeletal, smooth and cardiac?
DOUBLE IF YOU ANSWER BOTH:The 5 types of bones; Name of a bone in each category
What are long, short, irregular, flat and sesamoid?: name one bone in each category
Stephanie is the judge of bone name in each category.
This is the most common bony landmark broken during CPR
What is xiphoid process?
The 6 deep lateral rotators of the hip.
What are piriformis and quadratus femoris; obturator internus and obturator externus; gemellus superior and gemellus inferior?
Extensor carpi radialis longus, extensor carpi radialis brevis, extensor digitorum (minimi), extensor carpi ulnaris
Layers of skin from superficial to deep.
What is epidermis, dermis, hypodermis?
The 3 phases of inflammation
What are acute, subacute and chronic?
Visual anterior lower bony landmark #5
What is medial epicondyle of femur?
The 5 deep foot intrinsics
What are flexor hallucis brevis, flexor digit minimi brevis, adductor hallucis, abductor digit minimi, abductor hallucis?
S&T Flashcard 73; Name both
BONUS: The other muscle in the transversospinalis group.
What are the multifidi and rotatores?
BONUS: Semispinalis capitis
The six types of Synovial Joints.
What are pivot, ball and socket, hinge, ellipsoid, saddle and gliding?
The levels of organization of a muscle from superficial to deep.
What are muscle belly, fascicles, fibers, myofibrils and myofilaments?
AKA known as Stephanie's Favorite muscle
What is multifidi?