If something is happening online that makes you feel uncomfortable, what can you do?
Tell an adult
Public or private: your address
Private
Name one mindfulness activity
Breathing
Coloring
Nature Walks
Sensory bottle
The opposite of growth mindset is ___________ mindset.
fixed
It is 11:45. Your mom says you have to leave for an appointment in 10 minutes. What time do you have to leave?
11:55
If your classmate wants to connect on social media, should you accept their friendship?
Yes!
Public or private: your plans for the weekend
Public
Practicing mindfulness helps us become _________ of our emotions.
aware
growth
The short hand is called the _____________.
Hour hand
If a stranger starts following you on social media, should you accept them?
No, not safe
Public or private: your phone number
Private
Name one positive reason to practice mindfulness.
Improving focus
Improving relationships/friendships
Coping skills
Improving grades in school
"I'm so bad at math!" is an example of _________ mindset
fixed
The long hand is called the ____________________.
Minute hand
What kind of information should you share online?
Public
Public or private: your favorite food
Public
How does practicing mindfulness make you feel?
Calm
Content
Aware
Focused
Bored
All are okay!!!
Growth
If the short hand is on the 7 and the long hand is on the 12, what time is it?
7:00
Should you trust everything you read or watch online?
No, check with an adult
Public or private: telling someone you are home alone
Private
Writing thank you cards is a good way to show
gratitude
If you give up when something is too difficult, you might have a ____________ mindset.
fixed
If the short hand is in between the 4 and 5, and the long hand is on the 6, what time is it?
4:30.