What is the feeling
Name that feeling
Tell me about a time...
What if...
100


Anxious 

Scared 

overwhelmed 

frightened 

threatened 

intimidated 

cautious 

worried 

unsure 

100

someone yells at you. you feel... 

worried 

upset

frightened 

100

tell me about a time you felt: angry, outraged, or furious 

100

What if you accidentally hurt someone else's feelings. What might they feel? 

embarrassed 

ashamed 

uncomfortable 

200


content 

relaxed 

peaceful 

relieved 

glad 

pleasant 

200

someone tells you that you are smart. you feel... 

happy 

cheerful 

proud 

gratified 

200

tell me about a time you felt: happy, excited, passionate 

200

What if you see someone jumping up and down? How might they feel? what might have happened? 

overjoyed 

thrilled 

ecstatic 

cheerful 

300


bored 

apathetic 

sad 

moody 

disappointed 

dissatisfied 

300

you're walking with your family and you trip and fall. How do you feel? 

silly

embarrassed 

ridiculous 

300

tell me about a time you felt: lost, distressed, hurt 

300

Jamie walks into a room and sees her friends start laughing... how might she feel? 

unworthy 

sad 

ashamed 

let down 

upset 

400


ashamed 

embarrassed 

worthless

400

you get in trouble at home. you feel... 

upset 

frustrated 

guilty 

regretful 

400

tell me about a time you felt: nervous, worried, or timid 

400

your sibling interrupts you when you are talking on the phone

 mad 

frustrated 

agitated 

annoyed 

500


depressed

alone

hurt

miserable

distressed 

let down 

500

you hear a loud noise at but don't know what it is 

cautious 

frightened 

nervous 

worried

unsure 

panicky 

500

tell me about a time you felt: uncomfortable, silly, or embarrassed 

500

you get an A+ on a homework assignment 

proud 

glad

excited 

thrilled 

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