Pick one of the following:
Healthy coping skills help us:
a.) Deal with stressors in our lives
b.) Work through our emotions and problems
c.) Process our thoughts and emotions
d.) All of the above
d
what are some symptoms of covid
runny nose, Fever, chills, cough, muscle pain, fatigue, head ache, sore throat, and loss of taste and smell.
guess that country song
play it again by luke bryan
name at least 1 reason why it is good to make sure you attend groups while at NOPH?
...
What movie is this line from? "You're killing me, smalls!"
the sandlot
What coping skills can be used to reduce stress? Name three.
- meditation
- talking with someone
- breathing exercises
- exercise, taking a walk
- mindfulness
- yoga
does using hand sanitizer help protect you from getting covid?
Washing your hands is more effective, but hand sanitizer does work and is a good back up plan.
guess that hip hop song
soundtrack 2 my life by kid cudi
you ask a staff member for some soap so you can take a shower. It's been 10 minutes and you still haven't gotten any soap and you see the staff member socializing behind the nursing station. What is a good way to handle this situation?
...
what reptile is known for being able to change colors?
chameleon
name one example of an unhealthy coping skill.
- Drinking alcohol
- Smoking
- illegal drugs
- Yelling at others
- Harming others or yourself
- Gambling
- Eating too much
- Taking medications not prescribed to you
- Not eating enough
- Avoiding the problem
when should you wear a mask?
When in public places or around someone that has Covid symptoms or a positive test.
guess that rock song
simple man by lynyrd skynyrd
a peer on your unit is irritating you. They have been irritating you for a couple weeks now and it is to the point where it really bothers you. What is a good way to handle this situation?
...
Who sang, "My Heart Will Go On"? OR what popular movie was it featured in?
celine dion, titanic
name at least 2 coping skills you currently use
...
How can covid enter your body? name 1 way (hint: they're body parts)
Eyes, mouth, and nose.
guess that pop song
love yourself by justin bieber
treatment team did not go in your favor and you're upset. What is a good way to handle this situation?
...
Who was the lead singer of Nirvana?
Kurt Cobain
name 1 coping skill you'd like to eventually give a try and why
...
How long should you wash your hands for it to be considered a good hand washing?
at least 20 sec.
guess that alternative song
ride by twenty one pilots
...
What fish never stops moving, even when it's asleep?
sharks