coping skills
covid
guess that song
real life situations
random
100

Pick one of the following:

Healthy coping skills help us:

a.) Deal with stressors in our lives

b.) Work through our emotions and problems

c.) Process our thoughts and emotions

d.) All of the above

d

100

what are some symptoms of covid

runny nose, Fever, chills, cough, muscle pain, fatigue, head ache, sore throat, and loss of taste and smell. 

100

guess that country song

play it again by luke bryan

100

name at least 1 reason why it is good to make sure you attend groups while at NOPH?

...

100

What movie is this line from? "You're killing me, smalls!"

the sandlot

200

What coping skills can be used to reduce stress? Name three.

- meditation

- talking with someone

- breathing exercises

- exercise, taking a walk

- mindfulness

- yoga

200

does using hand sanitizer help protect you from getting covid?

Washing your hands is more effective, but hand sanitizer does work and is a good back up plan.

200

guess that hip hop song

soundtrack 2 my life by kid cudi

200

you ask a staff member for some soap so you can take a shower. It's been 10 minutes and you still haven't gotten any soap and you see the staff member socializing behind the nursing station. What is a good way to handle this situation?

...

200

what reptile is known for being able to change colors?

chameleon 

300

name one example of an unhealthy coping skill. 

- Drinking alcohol

- Smoking

- illegal drugs

- Yelling at others

- Harming others or yourself

- Gambling

- Eating too much

- Taking medications not prescribed to you

- Not eating enough

- Avoiding the problem

300

when should you wear a mask?

When in public places or around someone that has Covid symptoms or a positive test.

300

guess that rock song

simple man by lynyrd skynyrd

300

a peer on your unit is irritating you. They have been irritating you for a couple weeks now and it is to the point where it really bothers you. What is a good way to handle this situation?

...

300

Who sang, "My Heart Will Go On"? OR what popular movie was it featured in?

celine dion, titanic

400

name at least 2 coping skills you currently use

...

400

How can covid enter your body? name 1 way (hint: they're body parts)

Eyes, mouth, and nose.

400

guess that pop song

love yourself by justin bieber

400

treatment team did not go in your favor and you're upset. What is a good way to handle this situation?

...

400

Who was the lead singer of Nirvana?

Kurt Cobain

500

name 1 coping skill you'd like to eventually give a try and why 

...

500

How long should you wash your hands for it to be considered  a good hand washing?

at least 20 sec. 

500

guess that alternative song

ride by twenty one pilots

500
what personal situation or emotion do you feel coping skills help you with the most? (i.e., the coping skill of meditation helps me sleep better at night)

...

500

What fish never stops moving, even when it's asleep?

sharks

Click to zoom