MH Help
Medication is the only treatment method that works for mental health problems?
What is False?
What type of mental illness is the most common?
What is Anxiety
Eating and sleeping too little or too much is a symptom of
Depression
* social relationships
* work or role functioning
* money problems
* legal problems
* housing instability
What are the negative consequences of substance use?
What do Alexander the Great and Winnie the Pooh have in common?
Their middle names.
Name two healthy ways you can help your own mental health?
Any....
A strong irrational fear and avoidance of an object or situation.
What is phobia?
Extremely high moods is called what
Mania
What does MAT stand for?
Medication-Assisted Treatment
What has many teeth, but cannot bite?
Answer: A comb
these medications address symptoms of psychosis
antipsychotics
This diagnoses is a form of anxiety disorder resulting in repetitive behaviors (compulsions) and obsessive thoughts (obsessions).
OCD
Name two major neurotransmitters involved in mood disorders (i.e. depression, bipolar, etc.)?
Dopamine and Serotonin
abruptly detoxing yourself from these 2 substances could result in death
benzodiazepines, alcohol
It goes up and down the stairs without moving.
Hand Rail
these medications address symptoms of anxiety, however have a high risk of becoming addicted.
Benzodiazepines
What mental illness is classified by which a person consistently shows no regard for right and wrong and ignores the rights and feelings of others
What is antisocial personality disorder.
Name 3 areas that should be addressed in your self-care plan.
What are physical needs, psychological needs, emotional needs, spiritual needs, personal/relational needs, and professional/academic needs?
"I will never use again" is an example of an effective small goal. True or false
False
What kind of band never plays music?
A rubber band
these medications are effective for mood swings, specifically those diagnosed with bi polar disorder.
mood stabilizers
What is the different between a delusion and a hallucination?
Hallucinations are false or distorted sensory experiences (leaves rustling mistaken for hearing voices). Hallucinations may involve any of the 5 human senses.
Delusions are false beliefs based on incorrect inference abuse external reality that is believed to be true despite evidence that suggests otherwise (FBI is watching my every move).
These are the 2 types of PTSD triggers.
What are internal and external?
internal-Anger, anxiety, sadness, and feeling lonely are examples of this type of trigger.
external-Arguments, watching a movie, and holidays are examples of this type of trigger.
what 2 things do goals need to have to be effective in change making?
specific and measurable
Before Mt. Everest was discovered, what was the highest mountain in the world?
Mt. Everest, it just wasn’t discovered yet.