Definitions
Define self-control
Controlling your own behavior
Which of the following is "assertive"?
A) Putting others' opinions above your own
B) Expressing your own thoughts, beliefs, and opinions
C) Pushing your opinions on others
B
The largest animal on Earth
A blue whale
Where the Great Pyramid is located
Egypt
(Bonus 100 for name of Pyramid)
Name 3 characters from Mario Kart/Mario Party
Mario, Waluigi, Luigi, Bowser, Toad, Wario, Peach, Daisy, Shy Guy, Diddy Kong, Yoshi ......
Define grounding
Using physical or mental sensations or feelings to bring self back to the present and regulated state
(i.e., distractions, grounding techniques, breathing, etc.)
What is self-esteem?
How you feel about yourself that shapes the way you see the world
How many ants are there on the planet?
A. 1,000,000,000,000,000 (one quadrillion)
B. 1,000,000,000 (one billion)
C. 1,000,000,000,000,000,000,000,000,000 (infinity)
D. googol (1 followed by 100 zeros)
A
Name a play by Shakespeare
Romeo & Juliet, Hamlet, Othello, A Midsummer Night's Dream, Julius Caesar, As You Like It, King Lear ...
Perform 1 Fortnite dance
:)
*dancing emoji*
Define coping
Handling stress or uncomfortable situations, "dealing" with your emotions, processing emotions in a healthy way
1 in _ young people (13-18) will develop a mental illness in their lifetime
1 in 5
True or false:
Starfish do not have a brain
TRUE!
This food never spoils
Honey
The rarest item in Minecraft
The Enchanted Golden Apple
Define honesty
Being truthful and not omitting important information
True or False - If someone in your family has a mental illness, you are more likely to develop one as well
True
Although you will not necessarily develop any kind of mental illness, you are at a higher risk
The only mammal capable of flying
A bat
96
The most played video game of all time
Fortnite
Define integrity
Doing the right thing even when no one is watching
The "stress hormone" or neurotransmitter
Cortisol
The number of hearts an octopus has
3
There are only 10 human body parts with only 3 letters in them. Name 5
eye hip arm leg ear toe jaw rib lip gum
Pokemon was originally released on this gaming console
Gameboy